Joined March 2015
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1,205 Photos and videos
The early mornings, sore legs, and endless training runs all lead to this moment. ๐ช๐โโ๏ธ
Wishing all the Comrades runners the best of luck, especially our Oneplan staff taking on the challenge this weekend. ๐
Run strong and enjoy every kilometre. โจ
#Oneplan #Comrades2026
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FAQ Friday ๐๐
After your first successful debit order, your Oneplan Claim Card will be delivered. Once your waiting period is complete, simply use the Oneplan app to pre-load your day-to-day benefits and swipe at your doctor.
#FAQFriday #Oneplan #OneplanHealthInsurance
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Healthcare should feel simple, affordable, and actually helpful. ๐
Because real life needs health cover that keeps up. ๐
Get your free quote today:
health.oneplan.co.za/?referrโฆ
#OneplanHealthInsurance #AffordableHealthcare #HealthCover #Oneplan
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How to stay active in winter without becoming a human burrito all season โ๏ธ
๐ช Dance while making coffee
๐ถ Let your dog guilt you into a walk
๐งน Turn cleaning into cardio
Movement counts, even in fluffy socks. ๐
#WinterWellness #StayActive #HealthyLiving #OneplanHealth
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Happy World Environment Day ๐๐
Hereโs to greener spaces, cleaner oceans, fresher air, and a healthier future for everyone. ๐ฑ
Small actions can make a big difference, so letโs keep caring for the planet we all call home.
#WorldEnvironmentDay #Oneplanhealth #HealthierPlanet
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Warning: this Marry Me Chicken might have people asking for secondsโฆ and your hand in marriage. ๐๐โจ
Creamy, comforting, and ridiculously easy to make. Basically the dinner version of a love language. ๐
#Foodie #MarryMeChicken #ComfortFood #OneplanHealth #staffrecipe
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Why Oneplan Health Insurance?
Private hospital cover
The Oneplan Claim Card can pay approved claims before your appointment
Plans from only R250pm
Discounts when you add your family
Zero excess available with the Excess Buster Add-On
#Oneplan #OneplanHealthInsurance
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โ๏ธ Does cold weather really cause colds?
Not quite ๐
Viruses cause colds โ but winter conditions can make it easier for germs to spread and affect your body.
#Oneplan #MythOrFact #HealthAwareness #Wellness #ColdSeason #HealthyLiving #DidYouKnow
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Walking in winter is about the little things that count:
๐ A quick walk after meals
๐ Walking while on phone calls
๐จ๏ธ Taking the long way to the printer
๐ Parking a little further away
๐ณ Exploring your neighbourhood with your furry bestie
#WinterWellness #DailyWalks #Oneplan
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Why South Africans are choosing Oneplan Health Insurance ๐
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Get paid before your appointment with the Oneplan Claim Card
โ
Cover from only R250 per month
โ
No network restrictions
โ
Zero excess with the Excess Buster Add-On
Get your free quote today
#OneplanHealthInsurance
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Today we celebrate the real heroes in scrubs. ๐
To every nurse who shows up with compassion, strength, and care, thank you for the difference you make every single day. ๐ฉบโจ
Happy Nurses Day from Oneplan Health. ๐ธ
#NursesDay #ThankYouNurses #HealthcareHeroes #OneplanHealth
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To the moms who do it all thank you. ๐
This Motherโs Day, donโt forget to take care of yourself too. Your health matters just as much as everyone you care for. ๐ซโจ
Happy Motherโs Day from Oneplan Health. ๐ท
#MothersDay #OneplanHealth #CelebrateMom #SelfCare #WomensHealth
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Affordable health insurance gives you access to private healthcare, covers day-to-day medical needs, and even pays you before your doctorโs visit.
Read the full blog to see how it works: blog.oneplan.co.za/affordablโฆ
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We make sure you always have cover when you need it most! ๐ฉบ๐โ
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Join the Oneplan Health Family today: health.oneplan.co.za/?referrโฆ
#ClientReview #ClientFeedback #HappyClient #Oneplan #OneplanHealthInsurance
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From improving your mood to reducing your risk of serious health conditions, the benefits of walking go far beyond just getting your steps in.
Read the full blog to discover how walking can transform your health: blog.oneplan.co.za/benefits-โฆ
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Cheesy Black Bean & Quinoa Skillet Casserole ๐ง๐ซ
Make this easy dinner recipe that is full of fibre and oh-so-delicious.
A perfect dish for a cosy weeknight dinner at home, and great for leftovers too!
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That's a fact! โ
Garlic is known for its immune-boosting properties and may help support heart health by reducing blood pressure and cholesterol levels. It also has natural antibacterial and anti-inflammatory effects.
#OneplanHealthInsurance #HealthFacts
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Get affordable healthcare with benefits you can actually use when you need to! ๐ฉบ๐โ
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Take a look at our plans: oneplan.co.za/plans/HealthPlโฆ
#ClientReview #ClientFeedback #HappyClient #Oneplan #OneplanHealthInsurance
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At Oneplan, we believe that good health is the foundation for everything we do. From your small daily habits to long-term planning, taking care of your health should always be a priority.
#WorldHealthDay #OneplanHealthInsurance
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Wishing those who celebrate a wonderful Easter from the Oneplan Health Family!๐ฐ๐
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