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Taylor Leigh @OptimizedBody

Nutrition, science, and movement with a global perspective.

Joined April 2013
  • Tweets 59
  • Following 121
  • Followers 38
Photos and videos
Yoga coming soon at Beauty Kliniek in La Jolla...stay tuned! :) #yoga #lovelife #inFLOW
Embrace the Journey- Feel the Flow :) #feelingFREE #inFLOW #lovelife
the optimized body...do you like it?
Studies show that strengthening the body decreases pain- especially low back pain that 80% of Americans suffer from!
What do you do when people are talking about you?? bit.ly/12s0JIY

Let them talk. Day 23. FREE Flow Video Challenge

Are you worried about what people say about you? What they think about you? Judgments, Opinions clouding your mind and draining your energy? Even this has ef...

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Let Your Love Flow...bit.ly/158ttL0 #inFLOW #LOVE #LoveLIFE
Being open to what's in store for you...it may be different than you think :) #livinglife #lovinglife #inFLOW
Expressions of Eating & Express Yourself - eepurl.com/z7q15
SLEEP...it's the time for rejuvenation, rest, DNA repair & solidifying of what you learned in a day! #sleep #healthyliving #bodyhealing
Shine Out Loud...bit.ly/18TJZix #inFLOW #livinginharmony #expressyourself

Picture Perfect...in a Perfect World. Day 20. FREE Flow Video...

Want to be PERFECT? Cat caught your tongue?...Being open to express yourself & be bold despite vulnerability is no easy game. Try being committed to imperfec...

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breathe in, breathe out- JUMP UP, jump down- #inFLOW #breathe #lovelife #livelife
One person's food is another's poison... Bio-individuality- there is no right & wrong #realFOOD #inFLOW #health #findyourway
Find your way- in health- movement- life- you are unique :) #inFLOW #Health #youarespecial
LIVE LIKE YOU MEAN IT- Koh Chang, Thailand #InFLOW #LIVE #lovelife
Eat some KALE today...press some salt into it to soften if raw- or sauté with oil and Nama Shoyu :)
STRONG COMMUNITIES WILL CHANGE THE WORLD....empower and uplift! #bethechange #LoVe #community
feeling inspired, share and shine baby- share and shine- #inFLOW #SHINE #love
LOVE to Live out loud, like you mean it- this life is meant to be LIVED. #lovelife #livelife #inFLOW
Konscious Music, Lyrics, Songs, and Videos reverbnation.com/konsciousne…
LOVE in your heart, LOVE on your mind...be kind to someone today! #LOVE #PEACE #kindness
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