From trailrunning to triathlon. See you out there!
Joined July 2014
- Tweets 572
- Following 334
- Followers 837
- Likes 751
116 Photos and videos
Outpost Running retweeted
16 Apr 2018
Testing out the @on_running Cloud Venture on some beautiful trails. 😎
#runonclouds #CompressportAmbassador @TifosiSports
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Outpost Running retweeted
28 Mar 2018
Great to be back in Cape Town for some training and the Two Oceans Half Marathon. Added bonus new shoes to keep things light and speedy. Want to run on clouds? Visit #OnRunning @TifosiSports at the @2OceansMarathon expo
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Outpost Running retweeted
4 Jan 2018
Needless to say, the decision to do a #Training holiday in #CapeTown was a good one! Preparation for #Triathlon season going well 😊
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Outpost Running retweeted
22 Nov 2017
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Outpost Running retweeted
2 Nov 2017
#Tbt to a great day out at Challenge Lisbon. Can't wait to get back there next year!
🏊🏻 🚴🏻 🏃🏻 #Triathlon #2018Goals
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Outpost Running retweeted
26 Oct 2017
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Outpost Running retweeted
12 Oct 2017
Sunny morning out. Run done. Time for a swim? 🏃🏻 🏊🏻 ☀
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Outpost Running retweeted
26 Sep 2017
Great day on the bike yesterday riding down to Brittas Bay & back to Dublin. #getoutside #explore #ride
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Outpost Running retweeted
19 Sep 2017
Great weekend! @IRONMANtri Weymouth proved to be a tough one. Aimed for sub 5 but 5.04 will do for my second tri. Now for some chill!
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Outpost Running retweeted
12 Sep 2017
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Outpost Running retweeted
26 Aug 2017
Final long ride in #CapeTown before @PM_Zofingen #duathlon and moving to #Ireland #letthejourneybegin
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Outpost Running retweeted
16 Aug 2017
Late night catching up on bike time. Sometimes you've just got to remember your goal and keep the momentum! #gettingitdone #triathlongoals
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5 Aug 2017
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5 Aug 2017
Spent some time on the trails in Spain earlier this year. This is what went down... youtu.be/LA6BdGJNLqI?a
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Outpost Running retweeted
2 Aug 2017
Happy to see some rain in #CapeTown.
Makes for some pretty quiet trails though. ☔
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Outpost Running retweeted
26 Jul 2017
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Outpost Running retweeted
10 Jul 2017
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