If you are feeling overwhelmed, anxious or stressed, remember these feelings are normal. Take a break to just breathe. Find additional support by using the #TurnTo Check-In tool at TurnToSupportsTX.org.
Practicing self-care supports the mental health of you and your loved ones. Consider taking 5 minutes to use the #TurnTo Check-In tool to better understand what may be impacting your mood and to receive helpful resources at TurnToSupportsTX.org
Misusing opioids can lead to addiction. Talk to your teen about the dangers of Fentanyl and other drugs.
Preventing Prescription Opioid Misuse Among Young Adults: ow.ly/Kil250YUGEt#OnePillKills#TexansFightFentanyl
Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. Anyone can develop PTSD at any age. Learn the signs and symptoms at go.nih.gov/JrlMVuA . #shareNIMH
Borderline personality disorder is a serious mental illness that impacts a person’s ability to regulate their emotions. Learn more about the signs and symptoms of borderline personality disorder: go.nih.gov/9uZDvqe#shareNIMH
It’s not always about saying the right thing. Sometimes it’s just about being there. Here are some tips for staying connected to a loved one who might be struggling. #MentalHealthAwarenessMonth
Eating disorders affect people of all ages, sexes, races, ethnicities, body weights, and socioeconomic statuses. Learn more about the impact that eating disorders have on mental and physical well-being: go.nih.gov/dkZX06N#shareNIMH
In Texas, the Department of State Health Services (DSHS)External Link estimates more than 2,500 opioid-related poisoning deaths occurred in 2021. #OnePillKills#TexansFightFentanyl
No matter where you’ve been or what you’ve done, it’s important to remember there’s always a path forward. It’s okay to start again. If you want a fresh start and need some help, visit TurnToSupportsTX.org. #TurnTo
If you or someone you know has a mental illness, is struggling emotionally, or has concerns about their mental health, use these resources to find help for yourself, a friend, or a family member: go.nih.gov/Fx6cHCZ . #shareNIMH
ADHD symptoms can change over time as a person ages, but key symptoms involve inattention, hyperactivity/impulsivity, or both. Learn more: go.nih.gov/b4Vd8hV#shareNIMH