One time a therapist was like “give yourself a reward for completing a task” and I was like “or I could just give myself the reward anyway and not do the annoying boring daunting task” and she was like… oh.
a lot of tips for executive dysfunction are like “pretend the hat man is pointing a gun at you” “put your clock 15 minutes ahead”and i don’t understand how are these tricks supposed to work because maybe i’m simply too.. aware?