Does meditation slow the natural reduction of brain tissue that comes with aging and improves cognition and memory? Data says it does. #meditationzcu.io/8Ra1
A body pillow can help ease your back pain so you wake up feeling well-rested. With so many options out there, choosing one of the best body pillows for back pain can be a challenge in itself.
#painreliefrevolution#pain#pillows#wellnesszurl.co/nKiY
Taking prescription pain meds, especially a controlled substance like opioids, is serious business, and it’s essential you ask these questions so you can manage your pain in a safe and effective way. Click to learn more 👇
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🍩🍪🍭Nearly six in 10 Americans would be willing to give up not only their favorite food but also their favorite TV show for a full year, according to new research. 🙇
#painreliefrevolution#wellness#chronicpainzurl.co/3HQR
2019 ends soon! Let's remember some of the best #wellness podcasts of this year.
Explore the podcasts that resonated with us this year—from working with attention and focus, to the importance of reading deeply.
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🎅🎄🌟 MERRY CHRISTMAS TO EVERYONE!!
7 more days for 2019 to end and a new decade to begin!
The decade brought America closer to universal coverage. But there’s still a long way to go. Click 👇 on the article to read more!
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Only 1 day left for Christmas! 🎅🌲We leave you a little advice from science journalists: Do not get your family a direct-to-consumer genetic testing kit, and think twice before you take one you may receive. Read the article 👇 to learn more about it.
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🏃💫Super-fast internet could transform business. But some have concerns about how it will impact people’s health—even if there’s no good reason for them. 🤷
What do you think about it ?
#health#wellness#technology#concernszurl.co/MXsx