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Austin Wagoner @PaleoSolution

What has survived the longest is the most robust. Enter the Paleo Diet and the Paleo Solution to help the human species back to its best.

Joined May 2011
  • Tweets 48
  • Following 115
  • Followers 45
Photos and videos
Getting sick of almond flour? Try hazelnut flour instead! wp.me/p1vdpZ-3Y #paleosolution #paleodietbaking
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Tired of your normal workout routine? Yeah, I thought you were. Check out an alternative: tinyurl.com/4yjsx3g #movnat #evolutionaryfitness
Nothing like leg press for building quad strength and playing it safe on your back! #health #fitness
“Be yourself, because everyone else is already taken.” -- Oscar Wilde Use the #paleosolution as a catalyst! tiny.cc/4slfa
The #paleosolution does not help #OnlyFatPeople, it helps athletes too! 5 Ergogenic Benefits of the Paleo Solution 101.gs/3jewauy
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Ancestral Health Symposium is a great compendium on Evolutionary Medicine! Excited for next year! ancestryfoundation.org/ #health #paleodiet
About to have a #paleodiet BBQ with lean steak, mushrooms, and celery! Filling and delicious!
@RonnyDanger sweet, I'm looking forward to it...I'll be back on Sunday
@RonnyDanger comprehensive and funny as hell...well done bro
Top 5 Gym Pet Peeves wp.me/p1vdpZ-3j
@RonnyDanger couldn't agree more...may he rest in peace
@RonnyDanger LOL for real
@RonnyDanger haha thanks bro...yeah it's about to be ridiculous, my shirts are gonna fit lopsided too
@RonnyDanger off the hardcore meds, and no more ridiculous nausea or dry heaving. Actually got in a workout at the gym-legs and one arm haha
Day after shoulder surgery-looking forward to the Paleo Solution speeding up my recovery as it keeps inflammation to a minimum!! #paleodiet
Fish tastes so much better than chicken or beef! The superior omega3 content is also a major plus! Shoot for small sea creatures! #paleodiet
Just made a delicious lunch for later--fresh zucchini, tomatoes, onions and 1lb of fresh salmon!!! Who says the #paleodiet isn't tasty??
Frozen veggies don't even compare to fresh ones! If u do use frozen veggies, try to mix it up with some fresh ones! #paleodiet
I love almond flour pancakes! The perfect easy food for the #paleodiet
Just finished reading "The Paleo Diet for Athletes". Great book, and highly recommended for getting a better understanding of the #paleodiet
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