Puts you in the driver’s seat of your panic attacks! mobile app

Joined February 2020
53 Photos and videos
Check out the scientific paper by our founders about the tech inside of PanicMechanic !👏🏽
Excited to share our latest paper in @IEEEembs Journal of Biomedical and Health Informatics titled "Validation of Smartphone Based Heart Rate Tracking for Remote Treatment of Panic Attacks" (1/6) doi.org/10.1109/JBHI.2020.30… #panic #anxiety #sciencetwitter #tech #digitalhealth
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It’s never the wrong time to start anything. It’s ok to start and pause. It’s ok to start, stop, then start again. #panicmechanic #mentalhealthawareness #mentalhealth #anxiety
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Share and show your support for mental health awareness month! #mentalhealth #panicmechanic
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Self reminder! Take the opportunity to learn something from everything you do! #panicmechanic #selfcare
Speak up! We need to stop the stigma and share the information! #panicmechanic #mentalhealthmonth
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It’s a marathon not a sprint! May is mental health awareness month, take a minute to evaluate your health and don’t be afraid to ask for help! #panicmechanic #mentalhealthmonth
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Stay alert and stay healthy! We are offering all frontline workers our app for free! Just tag us in a picture of you at work, or email a picture at customerservice@allostatech.com to get your free app!
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Self love Saturday! #panicmechanic #selfcare
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Failure is inevitable, that’s how we learn! Take every failure as a precious learning moment on your way to success. #panicmechanic
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Balance is key! Don’t over look the importance of mental health #panicmechanic #mentalhealthmonth
A hump day tip! Have trouble sleeping? Try some lavender to calm and sooth you to sleep! #panicmechanic
Just because you can’t see it, doesn’t mean it’s not there. Take a minute to focus on your mental health, May is mental health awareness month! #panicmechanic #panicattack #mentalhealth #mentalhealthmonth
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We are not alone! Tag a frontline worker and show your support! #panicmechanic
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Happy Mother’s Day to all the wonderful women that keep us going! Tag your mother and share the love💕 #panicmechanic #mothersday
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Happy Saturday! Through these tough times we must stay positive! Tag someone that keeps you happy! #panicmechanic
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Share a picture of yourself and the “My Panic Story” sign to get reposted on our account! May is mental health awareness month, let’s celebrate and show we are not alone! #panicmechanic #panicattack #mentalhealth #mentalhealthmonth
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Tag someone you want to send a virtual hug to❤️ #panicmechanic #panicattack #mentalhealth #stopthespread
Monday has me feeling like... #panicmechanic
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May is mental health awareness month. Just because you can’t see it, doesn’t mean it’s not there. #panicmechanic #panicattack #mentalhealth
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