Official Twitter page of Performance Triad. (Following, RTs and links β endorsement)
Joined February 2015
- Tweets 1,629
- Following 196
- Followers 553
- Likes 1,678
644 Photos and videos
Performance Triad retweeted
31 May 2019
We're cooking up some fun items for our runners! ππͺπ
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Performance Triad retweeted
31 May 2019
We decided to extend our contest until MONDAY, June 3, 2019!! πͺπͺπͺ You have all weekend to enter as much as you'd like.
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Performance Triad retweeted
28 May 2019
Sun's out now. Make a run for it! ππͺπͺπββοΈπββοΈπββοΈπββοΈ
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Performance Triad retweeted
28 Apr 2019
HAPPY SUNDAY ALL !!! Anyone going out or coming back from a good run? #running #runners #runningcommunity #RunArmyRunStrong
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Performance Triad retweeted
21 May 2019
#WINNING! Youβre Invited to Our 35th Birthday Race!! WIN a FREE chance to run the 35th Army Ten-Miler on OCTOBER 13, 2019! Weβre giving away 3 REGISTRATIONS! facebook.com/ArmyTenMiler/poβ¦
ALT 2019 Army Ten-Miler Contest
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Performance Triad retweeted
6 May 2019
Missed Priority Registration presented by @NavyFederal? No Sweat, General Registration presented by @GeneralDynamics is COMING! -- OPENS MAY 15, 2019!! Save the date...armytenmiler.com/register
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Performance Triad retweeted
17 Apr 2019
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Performance Triad retweeted
10 Apr 2019
Salad is a quick and easy way to incorporate more vegetables into your diet at lunch and/or dinner. What's your favorite type of salad? Caesar? Greek? Chef's? π₯
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Performance Triad retweeted
8 Apr 2019
You can't fit the gym in your suitcase, but #Fitness items like a jump rope and elastic bands pack easily. via @PerformTriad #runarmyrunstrong #PhysicalActivity #fitnesshack #Runners #RunningSuccessfully
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Performance Triad retweeted
2 Apr 2019
πͺ Here's a list of running trails in the Washington, D.C. area. buff.ly/2GrdUVNβ¦/top-running-spots-in-around-washinβ¦ (#safetyfirst #noaffiliation with trails list).
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Performance Triad retweeted
1 Apr 2019
Stretching right before you climb into bed has been shown to improve the quality of sleep. source: ON Running | #runnersoftwitter #tweetnrun #RunningMan #fitnesstips #Runarmyrunstrong #facts πͺ
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Performance Triad retweeted
20 Mar 2019
A banana can quickly replenish the Carbohydrates, Potassium and Magnesium that you have used up during your run. Source: Running Unlimited, | #runningFacts #running #runnersontwitter #RunningMan #runningwoman #runningfood #banana
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Performance Triad retweeted
20 Mar 2019
If youβre struggling to get quality sleep, try these tips from @PerformTriad to help build healthier sleep habits. ow.ly/schl30o7pN2 #WellnessWednesday
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Performance Triad retweeted
19 Mar 2019
To create a team for Army Ten-Miler: The Team Captain (person who creates the team) has the option to purchase prepaid codes when creating a team name. #ArmyTenMiler #teamTuesday #team #facts #Running
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Performance Triad retweeted
11 Mar 2019
Adequate sleep can improve both physical and mental readiness. Don't mind us over here... π€ #NationalNappingDay
(@USArmy photo by Staff Sgt. Jason Hull)
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Performance Triad retweeted
1 Mar 2019
Thank you 82nd Airborne Sustainment Brigade for a great PT session this morning!! #ArmyFit #Ready2Fight #ArmyReadiness @82ndABNDiv
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Performance Triad retweeted
25 Feb 2019
My wife @heathervulin has been dreaming crazy since I met her, probably since she was a kid. Itβs what makes her great. I absolutely LOVE her crazy dreams. And I hope my daughter has that same craziness too. #DreamCrazy
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