Performance Director LOX. Human Movement Specialist. Speed Coach. Building explosive, resilient, and robust athletes. Daddy to Mila Soto.
Joined March 2022
- Tweets 21
- Following 188
- Followers 100
- Likes 11
8 Photos and videos
Nick Soto, MS, CSCS, Performance retweeted
16 Oct 2022
Manny F-ing Machado
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23 Jul 2022
We've been doing this a long time together kiddo. I hope we get to do it for another 20 years!!! You know I'll be there... slow, tired, breathing all ugly, and still talking that shit like I just won every race. 🤣🦍 instagram.com/p/CgW0Lv_uOxk/…
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Just posted a photo @ The Lox Performance instagram.com/p/Cfl6cu8u9y-/…
Beach day photo dump @ Miami Beach, Florida instagram.com/p/Cfjdwr7uzbt/…
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Nick Soto, MS, CSCS, Performance retweeted
14 Jun 2022
Eccentric squats with 5 seconds on the way down. Another great early morning offseason workout with @PerformanceSoto Big season coming soon! @larryblustein @PantherPride305
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Speed is part mechanics, part explosive strength. If you want to be fast, you have to develop both aspects. #speedkills
Panamá here we come. First speed clinic July 22-24.
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Just posted a photo @ The Lox Performance instagram.com/p/CdMW99Yv5zv/…
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