All Intensities Performance Training, taking functional fitness to the next level!
Joined August 2019
- Tweets 66
- Following 7
- Followers 5
- Likes 3
14 Photos and videos
Just posted a photo instagram.com/p/CmnF7GovH8d/…
11
Just posted a photo instagram.com/p/Clhnxd9pKrC/…
Just posted a photo instagram.com/p/ClHeeX9SPbK/…
Just posted a photo instagram.com/p/Ck6eYRLSZZD/…
Just posted a photo @ PhaseFit instagram.com/p/CigE3KHPTB4/…
👀 Labor Day Schedule!
Monday 9/5/22 ONE CLASS ONLY
9am IN THE STUDIO at 743 San Pablo Ave.
Start your day right with Elise in the gym!
As always, please pre-register -- space is limited!
💪🏼💪🏽💪🏾
#LaborDayWorkout instagram.com/p/CiBAhJCJzb1/…
Enjoy your holiday! We will return to our normal class schedule on Wednesday, 7/6.
🇺🇲🇺🇲🇺🇲
HUNDREDS of follow-along, FREE workouts on our YouTube channel, link in bio! instagram.com/p/CfXiXrlJX2I/…
RIP PhaseFit workout wagon!
😭😭😭
You served us well through this last stretch of COVID. Rest easy 💔 instagram.com/p/Ce6jmgjJsIt/…
Just posted a photo instagram.com/p/CWmLXe3vlI9/…
50/50 chance of rain? Good odds! We got this!
And we may even see some sun at 9am 😊
We will be up and ready tomorrow morning, 🌧️ or ☀️! @ Albany, California instagram.com/p/CVbxlm0phBw/…
Just posted a photo @ Albany, California instagram.com/p/CUQ4xAYpb1t/…
HEY PHASEFITTERS!
Labor Day class is ON
One class only, at Kensington Park at 8am.
REGISTER TODAY!
#phasefitoutdoors #outdoorworkouts
#covidfit
#QuaranTEAM #fitness #workout @ Kensington Park instagram.com/p/CTYWgs4pl99/…
Just posted a video @ Albany, California instagram.com/p/CS-aN-IpqT1/…
Just posted a photo instagram.com/p/CSnZO-vDIPY/…
1
Whoops! Wednesday's video didn't save here...but it did @nls_phasefitgina !
Visit her page to follow along! instagram.com/p/CGnI-RijR7H/…
Folks check your emails!
PM or email info@phase.fit with any questions 👊🏽💪🏽❤ instagram.com/p/CGVsG3OjMpG/…
Monday, September 7, 2020 is Labor Day in the USA. We at Phasefit are taking a day to regroup/rejuvenate/recharge, so we won't be running an 8am PT live workout. BUT--we still have you all, our PhaseFit members,… instagram.com/p/CE0M1ENj2UR/…
🚨ANNOUNCEMENT🚨
OUTDOOR KIDS' CLASS!
You asked, we listened! Coming July 29th: PhaseFit Outdoor Youth Performance Class
No workout equipment required! Just a pent-up kid (ages 12-18) 🤸🏼♀️🤾♂️,
a mat or towel for… instagram.com/p/CC2dLWnDWWD/…