My new book When Fitness Went Global is out today!
It’s the story of how gyms, diets, supplements, influencers, and strength culture went from local experiments to a worldwide industry. From Sandow to smartphone era.
If you’re interested in sport, history, fitness, or how we built the modern body, this is for you.
It’s currently 10% off with @BloomsburyHist
Linkl: bloomsbury.com/uk/when-fitne…
Thanks to everyone who supported this project along the way. I could not be more excited!!!
Be honest
Would you trade in your current phone for the X phone if it means you get full Starlink connectivity anywhere,anytime?
A. Absolutely
B. No way
I'm making the greatest phone in history, and anyone who likes this post and gives me thumbs up 👍🏻will get the first edition for free!
Don't miss the chance
Instead of buying your children all the things you never had, you should teach them all the things you were never taught. Material wears out but knowledge stays!
Do you agree ? ❤️❤️
Stepping to the beat 🎶👟
Dr Jason Wilson, Dr Nicole E. Blackburn, Dr Erin Byrd & Dr Lizzy Deery brought the science of walking to life at @niscifest, debunking the 10k myth and turning every step into smarter, healthier movement.