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PlantBasedBriefing @PlantBasedBrief

The curated-content podcast for healthy, compassionate, and sustainable living in about 10 minutes or less every weekday.

Joined October 2020
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chrt.fm/track/D16276/traffic… The recommendation is to stay away from olive oil altogether—even the extra virgin variety. By Dr. Rosane Oliveira at @forksoverknives #vegan #plantbased #plantbasedbriefing #oil #wfpb #oilfree #oliveoil #cardiovasculardisease #hearthealth

864: Why Olive Oil Is Not Healthy for Your Heart by Dr. Rosane...

Why Olive Oil Is Not Healthy for Your Heart by Dr. Rosane Oliveira at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/why-olive-oil-is-not-healthy-for-your-heart/   ...

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New study: while olive oil is healthier than animal-based fats, no oil may be the healthiest of all when it comes to heart health. By Courtney Davison @forksoverknives #vegan #plantbased #plantbasedbriefing #oil #wfpb #oilfree #oliveoil  chrt.fm/track/D16276/traffic…

863: First-of-Its-Kind Study Challenges the Health Halo of Olive Oil...

First-of-Its-Kind Study Challenges the Health Halo of Olive Oil by Courtney Davison at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/first-of-its-kind-study-challen...

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Are pets, like babies, especially vulnerable to microplastics? Written by @CharronAidan at The New Lede posted at @allcreaturesorg #vegan #Plantbased #plantbasedbriefing #pets #companionanimals #plastic #microplastics chrt.fm/track/D16276/traffic…

862: The Perils Of Plastics Extend To Our Pets by Aidan Charron at...

The Perils Of Plastics Extend To Our Pets by Aidan Charron at TheNewLede.com posted at All-Creatures.org   Original post: https://all-creatures.org/cac/img/perils-plastics-pets.pdf  Related Episodes:...

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How do the nutrition and health effects of quinoa compare to whole grains? Listen to today’s episode by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #triglycerides #quinoa chrt.fm/track/D16276/traffic…

861: Eat Quinoa and Lower Triglycerides? by Dr. Michael Greger at...

Eat Quinoa and Lower Triglycerides? by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/eat-quinoa-and-lower-triglycerides/  458: Studies on Millet Nutrition:...

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Doctors group had Baltimore Children's Choir record new Oscar Mayer jingle in light of 500% increase in colorectal cancer rates among children. @pcrm #vegan #plantbased #plantbasedbriefing #hotdogs #cancer #colorectalcancer #childrenscancer #oscarmayer chrt.fm/track/D16276/traffic…

860: New Oscar Mayer in Light of 500% Increase in Children's Colore...

Baltimore Children’s Choir Gives National Hot Dog Month New Meaning, Records New Oscar Mayer Jingle Parody from Physicians Committee for Responsible Medicine at PCRM.org Original post: https://www....

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Why do some people like rodeos? Listen to today’s episode. Written by @jessLReid @sentient_media @anabrdly #vegan #plantbased #plantbasedbriefing #rodeos #circus #marinepark #animalcruelty #cowboyculture #rodeo chrt.fm/track/D16276/traffic…

858: [Part 2] Why Rodeos Are Still Popular When Marine Parks and the...

[Part 2] Why Rodeos Are Still Popular When Marine Parks and the Circus Are Declining by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/why-rodeos-are-still-popular/ ...

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You can 'help' your mushrooms produce more vitamin D! (About 1 billion people globally have low vitamin D levels.) Tiffany Bruno at @switchforgoodorg #vegan #plantbased #plantbasedbriefing #vitamind #mushrooms chrt.fm/track/D16276/traffic…

856: Looking For Vitamin D? Try Mushrooms By Tiffany Bruno at...

Looking For Vitamin D? Try Mushrooms By Tiffany Bruno at Switch4Good.org Original post: https://switch4good.org/vitamin-d-in-mushrooms/  Related Episodes: 632: Sources Of Vitamin D: Everything You...

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The history of standard treatments harming patients goes back many centuries. Can we learn from more recent examples?” By Nelson Huber-Disla at @tcolincampbellF   #vegan #plantbased #plantbasedbriefing #standardcare #healthcare #HRT #opioidepidemic chrt.fm/track/D16276/traffic…

854: [Part 1] Hormone Replacement Therapy and the Opioid Epidemic:...

[Part 1] Hormone Replacement Therapy and the Opioid Epidemic: When Standard Therapies Become Dangerous by Nelson Huber-Disla at NutritionStudies.org   Original post: https://nutritionstudies.org/ho...

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What are the effects of the female sex hormones in cow’s milk on men, women, and children?  Listen to today’s episode by Dr. Michael Greger at @nutrition_facts #vegan #plantbased #plantbasedbriefing #dairy #ditchdairy #dairyandcancer #dairyhormones chrt.fm/track/D16276/traffic…

853: Dairy Milk Hormones’ Effects on Cancer by Dr. Michael Greger at...

Dairy Milk Hormones’ Effects on Cancer by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/blog/dairy-milk-hormones-effects-on-cancer/    Dr. Michael Greger is a...

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Animals do not belong in research laboratories—and we are committed to changing that. By Catharine E. Krebs Physicians Committee for Responsible Medicine at @pcrm #vegan #plantbased #plantbasedbriefing #vivisection #animalsinresearch #cephalopods  chrt.fm/track/D16276/traffic…

852: Protecting Sea Animals by Catharine E. Krebs at PCRM.org

Protecting Sea Animals by Catharine E. Krebs at PCRM.org Original post: https://docs.google.com/document/d/1gn3qEPt18jlUSv-MP-THkhkg5y3WQqJEav2LZaJgtWg/edit  Related Episodes: 682: Former Vivisector:...

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Misleading headlines from a study that considered pizza and cake "plant-based foods". By Amy Williams at @goodfoodinst #Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #headlinesmatter #processedfood chrt.fm/track/D16276/traffic…

851: Headlines Matter: Topline Takeaways From A Recent Ultra-Proces...

Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible by Amy Williams at GFI.org Original post: https://thegoodfoodinstitute.substack.com/p/headli...

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Beyond Burgers were ALREADY healthier than meat burgers - and now they’re even more healthy! Listen for details. By @JVM #vegan #plantbased #plantbasedbriefing #plantprotein #plantbasedmeat #beyondmeat #altproteins #fiber #saturatedfat #coconutoil chrt.fm/track/D16276/traffic…

850: Beyond Meat 4.0 Is Healthier and Even Tastier by Jane Velez-Mi...

Beyond Meat 4.0 Is Healthier & Even Tastier by Jane Velez-Mitchell at UnchainedTV.com Original Post: https://unchainedtv.com/2024/07/08/beyond-meat-4-0-healthier-even-tastier/  Related Episodes: 788:...

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Listen to the second half of this episode to learn more about electrolytes and some delicious electrolyte-balancing recipes! Part 2 of 2. By Ocean Robbins at @AFoodRevolution #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks chrt.fm/track/D16276/traffic…

849: [Part 2] Guide to Electrolytes: Essential Nutrients for Hydrat...

[Part 2] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/    Ocean Robbins is...

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“Electrolytes play a crucial role in hydration, and they’re also necessary for nerve function and muscle contractions." Part 1 of 2. By Ocean Robbins at @AFoodRevolution #vegan #plantbased #plantbasedbriefing #electrolytes #sportsdrinks  chrt.fm/track/D16276/traffic…

848: [Part 1] Guide to Electrolytes: Essential Nutrients for Hydrat...

[Part 1] Guide to Electrolytes: Essential Nutrients for Hydration and Beyond by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/electrolytes/    Ocean Robbins is...

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Does TikTok’s “Oat-Zempic” diet mimic Ozempic’s rapid weight-loss effects with a simple oat drink? By @AnnaStarVegNews at @vegnews #vegan #plantbased #plantbasedbriefing #ozempic #semaglutide #oatzempic chrt.fm/track/D16276/traffic…

847: We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or...

We Asked the Experts: Is Tiktok’s “Oat-Zempic” Diet Fact or Fiction? by Anna Starostinetskaya at VegNews.com     Original post: https://vegnews.com/experts-tiktoks-oat-zempic-diet  Related Episodes:...

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Meat wasted in the global food supply chain equals an estimated 18 billion animal lives annually. Listen for details. By Leah Kelly at @faunalytics  #vegan #plantbased #plantbasedbriefing #animaladvocacy #Foodwaste #meatlossandwaste #foodsupplychain chrt.fm/track/D16276/traffic…

846: Saving Billions Of Animals From The Food Supply Chain by Leah...

Saving Billions Of Animals From The Food Supply Chain by Leah Kelly at Faunalytics.org   Original post: https://faunalytics.org/saving-billions-of-animals-from-the-food-supply-chain/    Faunalytics...

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“Meet Nisha Vora. We had the pleasure of talking with Nisha about all things spices.” Listen to today’s episode by Dr. Michael Greger at @nutrition_facts #vegan #plantbased #plantbasedbriefing #nishavora #flavorbible #spices #veganinstantpot chrt.fm/track/D16276/traffic…

845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger...

845: Mastering Culinary Spices with Nisha Vora by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/blog/mastering-culinary-spices-with-nisha-vora/    Dr. Michael...

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“Growing your own herbs saves money, avoids plastic packaging, and reduces food waste, since you only cut what you need." By Dana Hudepohl @forksoverknives #vegan #plantbased #plantbasedbriefing #gardening #herbs #herbgarden chrt.fm/track/D16276/traffic…

844: The 4 Easiest Herbs to Grow at Home, According to a Garden...

The 4 Easiest Herbs to Grow at Home, According to a Garden Expert  by Dana Hudepohl at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/how-tos/easiest-herbs-grow-home-kitchen/ ...

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“In many places, coconut farmers imprison monkeys and use abusive measures to force them to pick coconuts.” By Seth Milstein  at @sentient_media @anabrdly #vegan #plantbased #plantbasedbriefing #coconutmilk #forcedlabor #animalabuse chrt.fm/track/D16276/traffic…

842: Why Coconut Milk Isn’t the Most Ethical Plant-Based Milk by Seth...

Why Coconut Milk Isn’t the Most Ethical Plant-Based Milk by Seth Milstein at SentientMedia.org   Original post: https://sentientmedia.org/coconut-milk-monkey-forced-labor/    Related Episodes: 150:...

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There's been a movement to switch over to “sustainable” palm oil — but is sustainable palm oil actually ethical?” By Seth Milstein  at @sentient_media @anabrdly #vegan #plantbased #plantbasedbriefing #palmoil #rspo #greenwashing #deforestation chrt.fm/track/D16276/traffic…

841: Is Sustainable Palm Oil Ethical – or Just Greenwashing? By Seth...

Is Sustainable Palm Oil Ethical – or Just Greenwashing? By Seth Milstein at SentientMedia.org Original post: https://sentientmedia.org/is-sustainable-palm-oil-ethical/    Related Episodes: 205: Is...

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