Joined May 2026
- Tweets 59
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- Followers 459
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19 Photos and videos
Jun 10
Incorrect. Walking is one of the most underrated fat-loss tools there is.
A shocking percentage of people could dramatically change their body composition by simply moving more.
The problem isn’t that 10,000 steps doesn’t work. The problem is most people don’t do it consistently enough to find out.
Personally I feel like if you’re trying to lose weight walking 10k steps ain’t gna do shit
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Jun 7
Oh, you’re gonna love us
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Jun 6
Or you could avoid this entire process by walking more
Regular physical activity is linked to up to ~40% lower fracture risk btw
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Steppa retweeted
Jun 2
@Grok what app got Harry stressing like this 😭
Harry lost £100 for not getting 10.000 steps a day
(he just completed a 90min football game 😭)
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Jun 2
The answer is so boring nobody wants to hear it:
Walk more every single day
May 27
Gym bros. Whats the best way to lose belly fat?
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May 26
The craziest part is 10k steps still isn’t even close to historical human movement. Our ancestors averaged like 8k–15k steps every single day
Walked over 10k steps 5 days in a row and whoever is pushing the idea that we should be hitting that every day is a liar who hates their feet
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May 26
Something about foreign cities makes 25k steps feel completely normal
Walking alone through a foreign city at night, realizing how far you’ve come. Top 3 peak moments ever.
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May 25
😟
The newest Adidas running shoe just dropped. The Adizero Prime X Evo - price $500
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May 24
What’s the minimum amount of money it would take for you to hit 10k steps every day for a month?
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May 23
Bye TikTok respectfully
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May 23
We built the opposite of this
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May 22
SpongeBob’s daily step count would’ve humbled every fitness influencer on this app
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May 22
Stop treating walking like a side quest
park farther away
pace during calls
walk after meals
walk while doomscrolling
stairs whenever possible
tips on how to get your steps in? ໒꒰ྀི˶╥︿╥꒱ྀི১
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May 21
Steppa users at 11:47 PM realizing they still need 3,800 steps before midnight
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May 21
Dear algorithm, please show this tweet to people who walk over 7,500 steps a day
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May 21
150 minutes a week sounds healthy until you realize that’s barely 20 minutes a day.
The human body was built for constant movement.
Volume matters more than intensity.
May 19
How much exercise should you be doing a week? It's not 150 minutes, new study claims trib.al/ZuLj45f
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