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Speedway Strength & Conditioning @Plug_Strength

Speedway High School Strength and Conditioning. Located in Speedway, Indiana

Joined January 2022
  • Tweets 86
  • Following 48
  • Followers 189
73 Photos and videos
PEYTON RIDGE BREAKS THE GIRLS POWER CLEAN RECORD FIRST THING IN THE A.M!!!!! @SparkplugSports @SpeedwayVB
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CALLING ALL 7th & 8th GRADE ATHLETES!!!! Next Tuesday will be first day of Jr. Strength Club. Get a leg up now and be ready to work. 5-6 pm Tuesday, Wednesday, and Thursdays. @SparkplugSports @SJHSsparkplugs
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Weight Room is Ready to Go! Just waiting on them SPARKPLUGS!!! Fired up for this school year!!!!!🔥🔥 🔥@SparkplugSports @SparkplugFB @PlugsDWC @PlugsSoccer @SparkplugXC @plugsbaseball @SpeedwaySftball @SparkplugTrack
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Tomorrow we’re back at it Sparkplugs!!! Here is an updated schedule for the rest of the summer! Girls at 11:30-12:15 Boys (Not involved in Football) at 3:00 Football at 4:00 Mondays, Tuesdays, and Wednesdays Let’s finish this summer STRONG! @SparkplugSports
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Week 2 of Summer Training starts tomorrow! 🔥Can we improve on last week and stay consistent?!?! @SparkplugSports @SparkplugFB @PlugsDWC @SparkplugXC @PlugsSoccer @SpeedwaySftball @plugsbaseball @SparkplugTrack @LadySparkplugs @SpeedwayVB

ALT Flexing Hulk Hogan GIF by WWE
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Great first day of Summer Training today! About 120 athletes chose to get better today! Real Question is- Can we do it again with MORE?!?! Let’s get it Sparkplugs! @SparkplugSports @LadySparkplugs @SparkplugFB @PlugsDWC @PlugsSoccer @SparkplugXC @SpeedwayVB

ALT Excited Ultimate Warrior GIF by WWE
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ABSOLUTELY FIRED UP for the First day of Summer Lifts! They start tomorrow morning with All Girls at 8 am and All Boys at 10 am! Let’s get to work Sparkplugs! 💪🏻🔥💪🏻@SparkplugSports

ALT Wooo GIF
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Period 7 wrapped us up with a new boys top time of the #GriffenChallenge @NHSSCA_IN
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6th period KILLLED IT! #GriffenChallenge @NHSSCA_IN
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5th period and our Boys time gets taken DOWN! #GriffenChallenge @NHSSCA_IN
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4th Period with the #GriffinChallenge New top time for our girls! @NHSSCA_IN
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3rd period brought the juice! Beat both the boys and girls time today for the #GriffinChallenge @NHSSCA_IN
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2nd period beating times from 1st for the #GriffenChallenge @NHSSCA_IN
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1st period starting is off with the #GriffinChallenge @NHSSCA_IN @NHSSCA
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BIG MARV moving BIG WEIGHTS! Ending our peak with 710x2 on Trap Bar Deadlift!
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Senior Tamina Gibson crushing the old Girls Record by hitting 155x2! Hard work DOES pay off! 💪🏻
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Awesome to see two seniors battling for the top spot on the All Time Squat Leaderboard. 500x2 during 3rd period. Then 505x2 during 4th. WE LOVE TO COMPETE!!!!
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Speedway Strength & Conditioning retweeted
Sparkplug Football@SparkplugFB
9 Feb 2023
A great way to end the week strong 4 @SparkplugFB! 30 Non-Wintersport football players in the lab competing and getting better! #TeamMeatBalls with 3 straight dubs 2 take home the title! Great energy today men! 👏👏💪🏆 #ALLIN #FAMILY
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CAN’T WAIT FOR THE NEXT FOUR DAYS OF PEAK WEEK FOR OUR WEIGHT TRAINING CLASSES! Excited is an understatement! Let’s get after it Sparkplugs!

ALT Excited Ultimate Warrior GIF by WWE
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Before and after of our new equipment that include: new Olympic bars, 35 lb. Training bars, 15 lb. technique bars, Trap bars, and the 2 new platforms. Our students love the new additions! Thank you @SHSAthlBoosters and the Wish Campaign!
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