Tinnitus prevention campaign run by @BritishTinnitus. When levels are loud, protect yourself so you can enjoy music for a lifetime. #StaySafe and #Plugem

Joined April 2015
677 Photos and videos
10 Apr 2023
The Plug'em website has been moved to its new home on the @uk_tinnitus website at: tinnitus.org.uk/join-the-cau… Please follow @uk_tinnitus for all further updates on the Plug'em campaign.
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3 Mar 2022
👂This #WorldHearingDay, learn about the signs of hearing loss & what to do next if you are experiencing them. tinnitus.org.uk/Blog/signs-o… #SafeListening #HearingCare

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Plug'em retweeted
Don't forget to look after ears over Christmas & New Year - your hearing is a gift - cherish it! 😊
15 Dec 2021
Always look after your ears and listen safely. Find out more at plugem.co.uk @BritishTinnitus #tinnitus #BackToLive
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25 Dec 2021
Stay safe and have a good one #Plugem
15 Dec 2021
If you have a #tinnitus experience to share, please do sign up!
We worked with some AMAZING storytellers during Tinnitus Week 2021. Would you be interested in sharing your story to help raise awareness of tinnitus in 2022? Find out more and sign up at surveymonkey.co.uk/r/btastor… #TinnitusWeek #ShareYourStory #Tinnitus #Awareness
15 Dec 2021
Always look after your ears and listen safely. Find out more at plugem.co.uk @BritishTinnitus #tinnitus #BackToLive
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9 Dec 2021
It's party season so remember to look after your ears and use hearing protection if you are at a loud event. Find out more about safe listening at plugem.co.uk @BritishTinnitus #tinnitus #BackToLive
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1 Dec 2021
As we head into the party season, please remember to take and use #earplugs if you're going to be out somewhere loud. Find out more at plugem.co.uk @BritishTinnitus #tinnitus #awareness #BackToLive
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Plug'em retweeted
29 Nov 2021
[2/2] ❄️ The beautiful piece 'STUMM433' is also Half-Price until Midnight Tuesday, feturing contributions from over 50 Mute Artists & all net profits going to @HelpMusicians & @BritishTinnitus ⭐️ LP: mutebank.co.uk/products/vari… CD: mutebank.co.uk/products/vari…
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25 Nov 2021
If you are out at a live event and it's going to be loud, please remember to take and use earplugs. Protect yourself from #tinnitus and hearing damage. Find out more at plugem.co.uk @BritishTinnitus #BackToLive
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17 Nov 2021
If you are getting back out to live #music events, remember to protect your ears and use #earplugs. For more information visit plugem.co.uk #BackToLive @BritishTinnitus
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10 Nov 2021
If you have been in touch with @BritishTinnitus for support in any way, please help by completing the survey. Thank you.
❤️We'd love to know your thoughts so we can provide even better #tinnitus support. Maybe you've used our helpline, web chat, email or SMS services. Or our forum, befriending, Take on Tinnitus, or webinars. Complete our survey: surveymonkey.co.uk/r/ZXXHCC3
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8 Nov 2021
If you're back out enjoying live music, remember to stay safe and protect yourself from #tinnitus. Find out more about why using hearing protection is so important tinnitus.org.uk/why-hearing-… #BackToLive
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Plug'em retweeted
The @BritishTinnitus helpline is specifically designed for people suffering from tinnitus (and their families), and is able to offer expert advice. Tinnitus is a common after-effect of meningitis, and can be incredibly debilitating. Visit tinnitus.org.uk/helpline for more.

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13 Oct 2021
As we move #BackToLive, make sure you protect your hearing so you can enjoy your night out with no regrets. Find out more about safe listening at plugem.co.uk #tinnitus @BritishTinnitus
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6 Sep 2021
If you are a professional musician with #tinnitus, join our free Musicians' Tinnitus Support Group. Next meet up: Wed, 8 Sep 19:00 - 20:30 BST with guest speaker - Jack Rubinacci, professional musician with chronic tinnitus. eventbrite.co.uk/e/musicians…
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Plug'em retweeted
We know it can be difficult to make that first call, but we also know it can make a real difference. If you need us, we are here for you. Call us on 0800 018 0527 or visit tinnitus.org.uk/helpline for more details about how to get in touch.
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Plug'em retweeted
Three members of our team will be completing their first ever marathon as they take on the virtual #LondonMarathon this Oct. Please cheer Colette, Angela and Jess on by doanting today to help them raise vital funds for tinnitus ow.ly/ueX550FCqOf
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Plug'em retweeted
If you have #tinnitus, or have a question about tinnitus, we're here to help you. Call our freephone helpline on 0800 018 0527, our Tinnitus Support Team is here until 5pm. Find all our contact methods at tinnitus.org.uk/helpline
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