Almost every Texan knows of either a family member, friend or neighbor who struggles with a #MentalHealth condition. Join the effort in further erasing the stigma of mental health by openly talking about this issue during National #MentalHealthAwarenessMonth
Empathy and compassion are necessities when it comes to connection! Even if you don’t agree with someone, when using empathy it tells the other person “the human in me, sees the human in you.” 💜
#Empathy#Connection#Compassion#BreneBrown
If your child is experiencing any of the symptoms that could be COVID-19, please keep them home to monitor for 24-48 hours. #WorkingTogetherSharedResponsibility
This time of the school year can be STRESSFUL! That goes for students, parents, and even school staff.
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Today Ms. Dakota reminds us we need to walk in our TRUTHS!
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Remember the truths about your identity and who you are. Comment and tell us some of YOUR truths!!
#Identity
"With realization of one’s own potential and self-confidence in one’s ability, one can build a better world." – Dalai Lama
youtube.com/watch?v=l_NYrWqU…
Problem Talk vs Solution Talk
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What has worked in the past? What are you focusing on; the problem or solutions?
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Focusing on solutions allows us to feel more EMPOWERED!! 💪🏼
#SFBC#Region16#MentalHealthMatters#SchoolCounseling
ADHD and Anxiety can have very similar symptoms.
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If you think you may be struggling with either it’s important to talk to a safe and trusted adult and possibly even consult with your doctor or a mental health professional.
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#MentalHealthMatters#ReachOut#SpeakUp#NotAlone