RMN & Health & Wellbeing Coach, supporting parents within their Postnatal journey ✨
Joined December 2023
- Tweets 49
- Following 36
- Followers 38
- Likes 55
25 Photos and videos
14 Dec 2024
Episode 5 ‘A Father’s Journey’ now live- instagram.com/p/DDhx_5EIQ5G/… #podcast #babyloss #ivf #strength #grief #mentalhealth
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Postnatal Minds retweeted
25 Nov 2024
Loving the delivery of @PostnatalMinds pop up banner! 📦 If you’re running a market/business event & would be interested in Postnatal Minds having a space/stall then give me a shout 🙌🏻
Always happy to come & fly the flag for Postnatal mental health 🙋🏼♀️ #mentalhealthmatters
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18 Nov 2024
Have you recently had a baby? 👶🏽Bringing a child into the world is life-changing, but it’s also HARD. Sleepless nights, shifting identities, unexpected hormones and emotions can feel so overwhelming. postnatalminds.co.uk Contact me today ✨🫶🏻 #postnatalminds #baby
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12 Nov 2024
Your time. That’s what it is. Health and Wellbeing coaching is a collaborative process that empowers you to make positive and lasting changes to improve your wellbeing✨ #postnatalminds #postpartumrecovery #postpartum
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2 Nov 2024
Newest Podcast Episode now live ✨ Achondroplasia- Part 2 youtu.be/6hKVzGTf_7k?feature… via @YouTube
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25 Oct 2024
Check out Postnatal Minds's video! #TikTok vm.tiktok.com/ZGdRpETHM/ #dwarfismawarenessday #dwarfismawarenessmonth #achondroplasia
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24 Oct 2024
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Postnatal Minds retweeted
19 Oct 2024
I’m struck by the approach @PostnatalMinds takes in both supporting people who may be struggling to survive the day AND to people who are thriving to give that extra boost of support & cheerleading. And everyone in between!
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18 Oct 2024
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15 Oct 2024
As a Mama, RMN and Health and Wellbeing Coach, I am constantly seeing new mums (and dads) experiencing anxiety, low mood & identity struggles after having a child 👶🏽 You will never realise how impactful talking to someone at this time can be, until you make it happen ✨
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10 Oct 2024
World Mental Health Day 🌍
✨Remember, seeking help is a sign of strength✨Let’s celebrate supporting one another in this journey of healing and growth 💪 My DMs are open 🫶🏼 #WorldMentalHealthDay2024
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9 Oct 2024
Yep, 20% of us 😮Alongside this, more than 50% of women with postpartum mental health issues do not receive professional treatment, often due to stigma or lack of access to resources 😞 Is this something you can relate to?
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