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Posture Profile @PostureProfile

Your guide to IMPROVED posture and MORE!

Joined September 2016
  • Tweets 588
  • Following 95
  • Followers 163
72 Photos and videos
4 Benefits of Using a Balance Board with a Standing Desk ift.tt/2AiCmaJ ift.tt/2QckrgD
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Can Spinal Decompression Alleviate Back and Neck Pain? ift.tt/2LwqNDe ift.tt/32Cqc8s
What the F is Fascia? ift.tt/2AfANdG ift.tt/31eYJJQ
How to get rid of neck pain in 5 minutes with this self massage - all you need to know and do! ift.tt/306N92c ift.tt/2ZYYc18
6 exercises that will help improve your posture. ift.tt/306YUpc ift.tt/2ZSUne6
6 exercises that will help improve your posture. ift.tt/2PXwMoC ift.tt/2zZKRao
Resolving posture, emotional disposition and trauma with acupuncture - Nicholas Sieben, MS, L.Ac, Acupuncturist & Healer. ift.tt/2ZCQcnf ift.tt/2PMRbwv
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5 equipment-free Pilates moves that Hollywood A-listers swear by. ift.tt/2PJZ9qb ift.tt/2zS7wp9
7 lower back stretches and exercises for back pain relief. ift.tt/2ZSfOYp ift.tt/2LmPa69
5 equipment-free Pilates moves that Hollywood A-listers swear by. ift.tt/2HILEB0 ift.tt/32tmEFs
7 lower back stretches and exercises for back pain relief. ift.tt/2zPUtEp ift.tt/2PD6Hva
5 equipment-free Pilates moves that Hollywood A-listers swear by. ift.tt/2NLWcmG ift.tt/2MPlAbp
The ways that staring at a phone affects your body and what to do about it. ift.tt/2MQKfMz ift.tt/2NHtP96
How to make your office more ergonomically correct. ift.tt/2HPr16f ift.tt/32qZQGL
5 moves to reduce back pain and improve your posture using the Power Plate. ift.tt/348aqUw ift.tt/2UhI2KZ
Amazing ab exercises for beginners - you need these! ift.tt/30IwhzE ift.tt/2ZChqJM
Rehab strategies for modern life - learn a systematized posture rehab protocol. ift.tt/2ZqBwXD ift.tt/30H8mRc
Sciatica exercises and stretches for pain relief. ift.tt/324n0Cw ift.tt/2KVpKMN
12 core exercises for a stronger core and better posture. ift.tt/2Pd9cUG ift.tt/2ziPlZn
This is how to do a squat - remember to keep your back straight! ift.tt/2Zoh05y ift.tt/2HlojFi
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