Unleash your potential and sculpt a stronger you at Power_Plays_
Joined February 2025
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- Followers 24,642
- Likes 3,804
749 Photos and videos
Jun 15
Most people think losing your eyesight is just part of "aging"
Nope. It's part of modern life: nonstop screens, trash lighting, zero ancestral habits.
Your vision isn't broken. It's just begging for a CLEAR lifestyle.
Let me show you HOW to improve your eyesight to 20/20: 🧵
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Jun 15
Red Light Therapy = Retinal Fuel
3-10 min of 670nm red light in the morning recharges the mitochondria in your eyes.
ATP goes up. Blurriness goes down. Sunrise red works too.
Just don't stare like a psycho. Slow exposure wins.
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Jun 15
My protocol (steal it):
Morning sun, bare eyes
Take off prescription (occasionally)
Wild fish, yolks, beef, raw honey, coconut oil
Spring water minerals
5-min eye drills (daily)
Castor oil every night
Blackout cave sleep
Red light 3x/week
Panoramic vision training
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Powerplays retweeted
Jun 15
June = Down 10lbs
July = Down 20lbs
August = Down 30lbs
This could be you this summer.
Here's a full step-by-step routine to make it happen:
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Powerplays retweeted
Jun 15
I grew my business portfolio to $900,000 in annual cash flow.
But if I lost everything & had to start over…
Here’s exactly what I’d do:
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Powerplays retweeted
Jun 15
The sales data market is a $5B industry dominated by giants:
• 6sense ($5.2B)
• Apollo ($1.6B)
• ZoomInfo ($1Bn)
We grew FullEnrich to $10M ARR in under two years.
Here's exactly how to win in a saturated market:
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Powerplays retweeted
Jun 15
David Beckham is 51 years old, and:
• Is in better shape now than in some of his playing days
• Trains up to six days a week, 10 years after retiring from football
• Completely changed how he trains to fight aging
Here's how Beckham does it (& what you can actually use):
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Jun 14
Healthy foods every man should eat at least twice a week
(for high testosterone):
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