Tell your story. End the stigma. Expert #mentalhealth resources & stories from those who’ve been there before. Initiative of @childmindinst

Joined September 2014
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Project UROK retweeted
Actively work to check in on your LGBTQ friends, family members or colleagues. Make time to connect with them virtually to remind them that you are an ally and consider promoting helpful resources on your social media pages. - AA
Q9: Are there ways that allies can be more supportive to their LGBTQ peers during this time?
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Project UROK retweeted
The best thing you can do to better support LGBTQ youth is listen, become more educated on issues and take action. Make sure you check in on your LGBTQ peers! This pandemic can be hard for some of us to maneuver through and checking up on people can really go a long way. - NC
Q9: Are there ways that allies can be more supportive to their LGBTQ peers during this time?
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We want to thank our partners at @HRC for hosting this forum with us, and we hope that these themes of affirmation, supportive community, and available resources extend far beyond this chat.
The best thing you can do to better support LGBTQ youth is listen, become more educated on issues and take action. Make sure you check in on your LGBTQ peers! This pandemic can be hard for some of us to maneuver through and checking up on people can really go a long way. - NC
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COVID is unique in its capacity to facilitate isolation, particularly among LGBTQ youth who might be cut off from normal avenues of support. Reaching out and being there for someone has never been more important or more impactful.
Actively work to check in on your LGBTQ friends, family members or colleagues. Make time to connect with them virtually to remind them that you are an ally and consider promoting helpful resources on your social media pages. - AA
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Project UROK retweeted
There are wonderful programs like the @TrevorProject that LGBTQ people should know about. Our struggles as LGBTQ youth are unique and many don’t always have the knowledge, training or resources to provide adequate mental health support. - AA
Q5: What do you think the most important thing is for LGBTQ youth to know if they’re struggling?
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Project UROK retweeted
Know that there is a family of loving friends and allies out there fighting for your rights and ready to love you unconditionally. If you're struggling, consider connecting with groups such as @TrevorProject or other online communities. - NC
Q5: What do you think the most important thing is for LGBTQ youth to know if they’re struggling?
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Project UROK retweeted
The definitions of gender and sex vary widely depending on culture, region and time period. Self-expression is not linear and you don’t have to know exactly who you are right now. Play around with names, pronouns, clothing and hairstyles to find your authentic self. - AA
Q6: What would you tell a friend who was struggling with issues related to their LGBTQ identity?
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Project UROK retweeted
Love and acceptance is what the LGBTQ community is about and I love my fellow LGBTQ folks like family. Keep persisting even when you feel like the world is against you, practice resilience and ask for help when you need it! - NC
Q6: What would you tell a friend who was struggling with issues related to their LGBTQ identity?
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Project UROK retweeted
I’d recommend attending or finding information about your area’s nearest #Pride events or LGBTQ community center. There are likely local businesses that are allies, or larger organizations like @HRC and @PFLAG that have free resources and support services. - AA
Q7: What are your recommendations for places LGBTQ youth can find support?
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Project UROK retweeted
Some great recommendations for LGBTQ youth outreach and support are @HRC, @TrevorProject, @glaad, @GLSEN and @PFLAG. - NC
Q7: What are your recommendations for places LGBTQ youth can find support?
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Project UROK retweeted
To be an LGBTQ ally, you must LISTEN. Refrain from receiving information through a biased perspective, do your research on the issues that LGBTQ people face every day and learn about what actions you can take that would make a positive difference. - NC
Q8: How can people get more information on how to become an LGBTQ ally?
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Project UROK retweeted
The internet is a wonderful place. A quick Google search will generate hundreds of articles, blog posts and videos made by organizations and individuals to help educate and guide new allies. - AA
Q8: How can people get more information on how to become an LGBTQ ally?
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Q9: Are there ways that allies can be more supportive to their LGBTQ peers during this time?
Listening and truly trying to understand someone else’s perspective is so important and makes such a big difference. @TrevorProject has a wonderful guide on how to become an LGBTQ ally. thetrevorproject.org/resourc…
The internet is a wonderful place. A quick Google search will generate hundreds of articles, blog posts and videos made by organizations and individuals to help educate and guide new allies. - AA
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Q8: How can people get more information on how to become an LGBTQ ally?
Couldn’t be more in agreement with the HRC Youth Ambassadors. And given that we are in the middle of Pride Month, there’s no better time to connect with these organizations, to seek or provide support to others, and to get involved.
Some great recommendations for LGBTQ youth outreach and support are @HRC, @TrevorProject, @glaad, @GLSEN and @PFLAG. - NC
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Q7: What are your recommendations for places LGBTQ youth can find support?
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Negative reactions towards one’s LGBTQ identity can lead to emotional distress and cause mental health concerns. It’s important to us to support youth in their journey and to balance out the invalidation that LGBTQ youth can experience.
The definitions of gender and sex vary widely depending on culture, region and time period. Self-expression is not linear and you don’t have to know exactly who you are right now. Play around with names, pronouns, clothing and hairstyles to find your authentic self. - AA
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Q6: What would you tell a friend who was struggling with issues related to their LGBTQ identity?
You don’t have to struggle alone. At the Child Mind Institute, we know that LGBTQ youth benefit most from working with clinicians with experience working with LGBTQ individuals and who are committed to affirming/supporting LGBTQ people.
Know that there is a family of loving friends and allies out there fighting for your rights and ready to love you unconditionally. If you're struggling, consider connecting with groups such as @TrevorProject or other online communities. - NC
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