THINGS DOCTORS WILL NEVER TELL YOU:
1. Anxiety – Magnesium, B6, Omega‑3
2. Insomnia – Magnesium, B12, D
3. Brain fog – B1, B12, Omega‑3
4. Low libido – Zinc, D, B3
5. PMS – B6, Magnesium, E
6. Constipation – Magnesium, C, Fiber
7. Eye twitching – Magnesium, B12, Potassium
8. Irritability – B1, B6, Magnesium
9. Sugar cravings – Chromium, Magnesium, Zinc
10. Depression – D, B12, Omega‑3
11. Fatigue – Iron, B12, D
12. Hair loss – Biotin (B7), Zinc, Iron
13. Brittle nails – Biotin (B7), Zinc, Iron
14. Muscle cramps – Magnesium, Potassium, D
15. Frequent infections – Zinc, C, D
16. Dry skin – Omega-3, A, E
17. Tingling/numbness – B12, B1, B6
18. Mouth ulcers – Iron, B12, Folate
19. Bone/joint pain – D, Calcium, Magnesium
20. Poor wound healing – Zinc, C, A