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Psoas Bodywork @PsoasBodywork

Psoas isn't a spa, it’s a human body shop. Sports Massage . Fascia release . Muscle Testing . Trigger point release . PDTR . NKT . Cupping . Deep Tissue . ART

Joined April 2009
  • Tweets 3,159
  • Following 182
  • Followers 590
327 Photos and videos
Pain relief starts with alignment and a healthy posture! Visit our website and book your 1st session at PSOAS for a personalized approach. Our talented therapists will assess what your body needs and educate you on steps to take to live pain free! psoasbodywork.com
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We are so proud to highlight our therapists for the work they do and the way they serve our commuity. Start your healing journey: psoasbodywork.com #massagetherapist #bodywork #sanfrancisco #bayarea #injury #injuryrehab #injuryrecovery
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A pelvic reboot for a quick posture fix! Posture doesn't stop at your shoulders in neck, but involves coordination with your whole body.
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Recovery & strength start with Body Awareness!
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Pain increases your stress hormone, and has direct effect on your mood and daily routine. Why let pain ruin your day? You feel immediate results with there simple tips on how to improve your posture to get rid of neck and back pain. #posture #deskworkers #neckpain #backpain
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You're not the problemβ€”SF hustle culture is. Long hours, bad posture, and no time for self-care = pain. But you can fix it. Skip the meds. Start with simple moves smart bodywork. At Psoas, we treat the source, not just the symptoms. psoasbodywork.com #techneck #neckpain
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Many of our clients come to us with neck pain - the most obvious pain from a bad posture. However, a bad posture can affect your whole body! Follow us to increase your body awareness and take a step towards a pain free life. #posturematters #posture #neckpain #painfree
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Feeling a little tight in the lower back? It's time to give those muscles some love! Psoas Massage bodywork to the rescue! Visit us in San Francisco - SOMA Book a Call today πŸ‘‡πŸΌ calendly.com/psoasbodywork-i… #stretching #flexibility #sanfrancisco #sf #bayarea
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Tight hips from sitting? Try this lazy stretch. Your low back will thank you. πŸ™πŸΌ #psoasmassage #hiprelief #flexibility #stretch #painfree #backpain #bodyhealth
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Body work should not be your last resort but an obvious choice. Through body awareness and manual release techniques, bodywork will help address injury patterns and help you grow stronger and live pain free! #bodywork #sanfrancisco #massagetherapy #mobility #painfree #recovery
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At Psoas Massage Bodywork SF, healing starts with awareness. ✨ 5 ways to build body awareness: 1️⃣ Slow down & breathe 2️⃣ Scan daily 3️⃣ Track pain patterns 4️⃣ Move mindfully 5️⃣ Get expert bodywork πŸ“ SF | Book now β€” link in bio #BodyAwareness #bayareawellness #sanfrancisco
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Build strength & stability with this modified wall squat using an exercise ball πŸ’ͺ Graham, massage therapist at Psoas Massage & Bodywork SF, shows how functional movement supports pain-free living. #PsoasSF #WallSquat #Bodywork #MassageTherapist #SFWellness #strength #mobility
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We are so lucky to work with each and every client dedicated to their recovery and to optimize their physical health through bodywork, the Psoas Way! #clientwin #clienttestimonial #clients #smallbusiness #bayarea #bayareamassage #bodywork #selfcare #bodycare #sanfrancisco
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Whether you’re recovering from injury, managing swelling, or just want to move better β€” it’s worth looking into. Curious? Swipe to see what taping really does under the skin. Visit us in Downtown San Francisco πŸ“ psoasbodywork.com #bodywork #sanfrancisco #bayarea #recovery
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A Dynamic stretch to start your workout or even your daily routine, energized and pain free! Visit us in Downtown San Francisco! πŸ“ #sanfrancisco #massage #bodywork #bayarea #athletes
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Feeling tight or tense? Discover the power of bodywork! - Relieve stress and tension - Improve mobility and flexibility - Enhance overall well-being Ready to transform your body? πŸ‘‡πŸΌ psoasbodywork.com #recovery #wellness #health #bodylove #selfcare #massage
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Welcome to Psoas Massage Bodywork. We are not a spa. We help our clients acheive their goals, whether that's to ease pain, optimize recovery, boost strength, or prepare for an athletic event. Connect with our team πŸ‘‡πŸ½ psoasbodywork.com
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A post-massage sauna session can help the body eliminate toxins released during the massage through sweat. Pre-massage sauna session to warm up and loosen muscles, making them more receptive to massage therapy. Learn more πŸ‘‡πŸΌ psoasbodywork.com #massage #recovery #sauna
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Recovery and Self care look like this at Psoas. Visit us in Downtown San Francisco to work with the best massage therapists and bodyworkeres in town. πŸ’†πŸΌβ€β™€οΈ psoasbodywork.com #massage #bodywork #relaxation #wellness #holistic
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