Insight about everybody's favorite subject: Ourselves.
Joined March 2009
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Many of us struggle with a critical voice in our head that sabotages us in 3 main ways: by finding fault with ourselves, by judging others, and by negatively shaping how we interpret circumstances and events. Here's what we can do about it. psychologytoday.com/us/blog/…
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Ghosting isn't just used to end romantic connections. People also abandon old friendships with no notice or contact. What drives such a harsh break? Probably one of these 7 things. psychologytoday.com/us/blog/…
7 Reasons Even Good Friends Might Ghost Us
2. They could be dealing with trauma.
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For decades, many compared autistic people to robots, denied their moral sensitivity, and assumed they were miserable. All of those assumptions were wrong. Here's why. psychologytoday.com/us/blog/…
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Daily life is filled with ups and downs, wins and losses, feeling good and feeling not-so-good. Here's how to bring a few more moments of happiness into your everyday life that are a good fit for you. psychologytoday.com/us/blog/…
ALT 5 Ways to Feel Happier as You Face Daily Challenges
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People high in narcissism may only see others as pawns to manipulate. What drives this nastiness? New research looks into the heart of narcissism’s worst features. psychologytoday.com/us/blog/…
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We repeat what feels familiar, not what feels good. Healing begins when we help the nervous system relearn what safety actually feels like. psychologytoday.com/us/blog/…
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When people we care about are suffering, it's essential that we respond with empathy and presence. Dismissive phrases like "It is what it is" fail on both counts. Here's how we can do better. psychologytoday.com/us/blog/…
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Sexual compatibility isn’t always natural or magical, and its lack isn’t a death sentence for any relationship. These proven strategies can help partners build a connection and keep it going. psychologytoday.com/us/blog/…
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Stress can change a person’s behavior long before they recognize they’re overwhelmed or headed toward burnout. Here’s what to watch out for. psychologytoday.com/us/blog/…
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Why do people stay in situations that make them unhappy? It’s not because the pain isn’t real—usually, it’s because the familiar still feels safer than the unknown. Here's what can finally help them make a change. psychologytoday.com/us/blog/…
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When friendship feels draining or risky, it’s easy to blame our personality. However, early adversity and biology may have a stronger influence than we realize, writes @RealDrJen
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"Expert' is a word that's making parents doubt themselves. Play therapist Ahou V. Line, Ph.D., explains why no one, however qualified, knows your child better than you.
Read more: psychologytoday.com/us/blog/…
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Many who have happily lost weight with GLP-1 medications are finding themselves judged more harshly than if they'd done nothing at all. Here's why. psychologytoday.com/us/blog/…
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Long-term relationships with narcissists tend to start strong and then decline sharply, but new research shows that the crash can take a lot longer than many people assume. psychologytoday.com/us/blog/…
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Why do people who share a language speak it with different accents just because they live a few miles apart? And why do we judge people for having accents they can't control? An expert explains. psychologytoday.com/us/blog/…
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Can a relationship survive a deep betrayal? While trust can be shattered in an instant, rebuilding it is a slower process—one that depends on honesty, accountability, and a shared commitment to repair. psychologytoday.com/us/blog/…
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Charm, chemistry, and “soulmate energy" can sometimes hide manipulation and control. These are some of the signs that a partner is not just emotionally unavailable but potentially toxic. psychologytoday.com/us/blog/…
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Many gifted and intense adults seem to carry guilt inside them in a way others do not, and the reasons may run deeper than they can consciously grasp. psychologytoday.com/us/blog/…
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What does it really mean to become an adult? New research suggests that while reaching milestones matters, satisfaction with work, love, and life matters more, writes @DrTylerJamison psychologytoday.com/us/blog/…
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How can a song bring you to tears, send chills down your spine, or instantly lift your mood? Music has a remarkable ability to tap into our emotions, helping us feel and make sense of experiences that words alone often can’t capture. psychologytoday.com/us/blog/…
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