The Only Push Up Machine with Patented 0%, 5% and 10% Technology. Maximize Your Time and Results with Push Up Machine Workouts and Challenges.
Joined August 2017
- Tweets 486
- Following 353
- Followers 164
- Likes 1,401
310 Photos and videos
Push Up Machine retweeted
27 May 2022
Hunter & I completed “The Murph” today with our Pain Cave Crew.
🇺🇸💪🏼💯
@PushUpMachine @FitLivin
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25 May 2022
PUM LIVE #185
Strength Day is achieving an equal balance of power and endurance that translates to sports and human performance. We train the top athletes in the world. It's how you move your body in space.
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25 Apr 2022
PUM Stabilizer Squeeze
✅Core Stabilization
✅Chest and Triceps Activation
✅Joint Coordination
✅Perfect Movement for Every Athlete
👉thepushupmachine.com/
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18 Apr 2022
✅PUM Reg Neg into MAX
✅PUM Stabilizer into MAX
✅PUM Tri 4 count into MAX
✅PUM Reg Spiderman 3 count
thepushupmachine.com/
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13 Apr 2022
Today was Strength Day. A total body workout that exhausts every muscle group with a nice balance of cadence (for rest) and amplification/modification to allow beginner to elite join in. Join us.
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11 Apr 2022
TEST/Accountability Day
📅First Monday of each month*
💪(1) PUM Regular on the (3) count until failure
😵76 was the number today
😤3 min 48 sec of work!
Nice work Jason!
*Last week we were off due to spring break
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11 Apr 2022
PAIN CAVE!!!
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30 Mar 2022
Great leads today! Get into the best shape of your life from beginner to elite athlete. We have proof 👇👇👇👇
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28 Mar 2022
The Pain Cave was filled with Power today. Chest, Back with Core recovery. All workouts translate to Sports and Human Performance. We are all athletes trying to get better everyday. Join us thepushupmachine.com/pages/p…
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25 Mar 2022
We bring the group energy to you. We will get you out of your comfort zone. #guaranteed
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23 Mar 2022
Packed Cave today for Strength Day. Nine total exercises for a total of nine sets. We hit every muscle group and got stronger today! Join us Friday for Endurance Day. LIVE or onDemand
👉video.mindbody.io/studios/72…
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16 Mar 2022
PUM LIVE #164
Today we introduced the PUM Stabilizer Spiderman.
This is an advancement movement. Start off your knees until you feel comfortable.
Join us thepushupmachine.com/pages/p…
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Push Up Machine retweeted
14 Mar 2022
IGB Sports Performance three pillars to healthy habits.
💪1. Training to reach our genetic potential as Lady Ballers
🍎2. Nutrition by drinking LOTS of water and taking pride in the way we eat
😴3. Rest/Recovery by sleeping 8 hours and taking necessary breaks throughout the year
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12 Mar 2022
Training body to move in space through Power, Strength and Endurance. thepushupmachine.com/pages/p…
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11 Mar 2022
PUM LIVE #162
Today we smashed a 45 minute total body, high heart rate workout! The TEAM environment pushed us through! Join us next week!
thepushupmachine.com/pages/p…
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9 Mar 2022
PUM LIVE #161
Today we had the young guns in, the future generation. Great total body strength day. We achieved 400 reps on Legs, 125 reps on PUSH, 125 reps on PULL, 250 reps on arms and 600 reps on CORE. For a total of 1500 Total Body reps!
👉video.mindbody.io/studios/72…
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9 Mar 2022
We know that girl! Congrats #12!
9 Mar 2022
Gatorade Indiana Girls Basketball Player of the Year— Ashlynn Shade!!
We are so incredibly proud of you Ash. Your hard work and determination is admirable. You deserve this!! Nice job, 12!!
#GatoradePOY
@Gatorade
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7 Mar 2022
PUM Tri Hover Blast
Core is the foundation of the movement. Controlled movement with an explosion to full lock out. Maximize activation in the triceps. Lean muscle development in the arms while creating a toned core.
👉thepushupmachine.com/
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Push Up Machine retweeted
4 Mar 2022
The 5-star verbal commit to UConn scored 31 points in the Millers' win in the 4A state title game. @AshlynnShade of @NHSGirlsBBall is your Player of the Week 😤
JWS Next x @UnderArmour
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