Little distractions from the stresses of modern life. Celebrating life in and around Bristol. #aquickdiversion #My10Minutes #mindfulness

Joined May 2017
339 Photos and videos
Pinned Tweet
Ever in need of #aquickdiversion just to take you out of yourself for a moment? Me too, this is what we're about: bit.ly/2u6XvE5
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A Quick Diversion retweeted
6 May 2018
@Aggerscricket @FrenchayCC Congratulations to fantastic Dave Barker, playing his 1st comeback game after recovering from bowel cancer for Old Park CC in Bristol&District league, scored 161! His 1st ever ton! 💪🏻🏏 #crickethero #took53years
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Hey Bristol people, where should I take my new boss out to dinner? She's a lovely American lady, 1st time in Briz...
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A Quick Diversion retweeted
6 Jan 2018
Thank you for the tremendous Xmas present @JJ3Lewis - absolutely delicious! Bravo @6OclockGin
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When you're watching #BluePlanet2 and spot things you've seen on #Octonauts 👍🏻👍🏻@CBeebiesHQ @BBCEarth
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It's time to take a little break - thank you for your support all summer. Here's a linky to my blog: buff.ly/2wPSQCR #My10Minutes
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It's time to take a little break - thank you for your support all summer. Here's a linky to my blog: buff.ly/2xC9s5g #My10Minutes
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It's time to take a little break - thank you for your support all summer. Here's a linky to my blog: goo.gl/22pMV8 #My10Minutes
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How will you claim your #My10Minutes today? Read? Coffee? Gardening? Beauty treatment? Go on, spoil yourself, you're important! #MeTime
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"It's more than just physical exercise" The unexpected benefits of going for a walk buff.ly/2jzMrdT from @Headspace
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Hope your Sunday is off to a good start! Here's to finding time to claim your #My10Minutes doing what makes you feel good!
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A simple guide to practicing #mindfulness... it's easier than you think! x.com/mindfulonline/status/9…

24 Sep 2017
How to practice mindfulness: buff.ly/2xXSyir
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Feeling overwhelmed? Great advice to help calm you down: the 5-4-3-2-1 method #Mindfulness Thx @MindfulOnline buff.ly/2wNkyQG
Got off to a #grumpy start?👇🏻 (It mentions chocolate..) 6 ways to boost your #mood instantly | Good Relaxation buff.ly/2fHI7Vy
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Come on over and see what #My10Minutes is all about: buff.ly/2hpRgSt
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Hijack your phone's original purpose: Make it less of a distraction with these suggestions from @MindfulOnline buff.ly/2wNgAYr
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When you arrive at @parkrunUK and realise you've forgotten your barcode 😩
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The yoga episode! Lovely work this morning @HEYDUGGEE and @CBeebiesHQ
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Good tips on how to de-stress RIGHT NOW! No particular reason for me to post this.... NONE AT ALL 😤😤😤 buff.ly/2fnbFKX

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If (like me) you wonder where your time goes, check out this great #TEDtalks on #TimeManagement from @Lvanderkambuff.ly/2xl8ZlL
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Thank you, that is an honourable service you are providing, mmmmm 😁🍸 x.com/6oclockgin/status/9113…

To help you all come to terms with the arrival of #autumn, here's a deliciously warming & aromatic #gin cocktail: 🍂🥃 bramleyandgage.com/brunel-se…
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