Olympic medalist 🏅| Mindset and Confidence Mentor 🧠✨| Texas 🤘🏽| wellness 🌱

Joined March 2009
762 Photos and videos
Pinned Tweet
30 Jan 2023
9 things I would tell my younger self, as an Olympian. [a thread]
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Rachael Adams retweeted
21 Apr 2025
THEY WERENT DOING THAT BEFORE?????????????????????
The Academy is now implementing a new rule that members must now watch all nominated films in each category to be eligible to vote in the final round for the Oscars.
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Having unrelenting self-belief is everything. It will be invaluable to your life
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Tools for the journey by journey strength and @RADAMSS journeystrength.com/products…
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12 Mar 2024
Growing babies and tomato’s 👶🏽🍅🪴☀️ 📍Okinawa, Japan
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この度、#53 アレックス・カーク選手の帰化選手としての登録およびインジュアリーリスト抹消の手続きを行いましたことをご報告いたします。1/31(水)佐賀戦より帰化選手としてプレー予定です。 カーク選手のコメントは公式サイトをご覧ください。 ▽公式サイトはこちら goldenkings.jp/news/detail/i…
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本日11/14は#53 アレックス・カーク選手の誕生日です! おめでとうございます! インサイドでの体を張った力強いプレーと、リバウンドやスクリーンなど献身的なプレーでチームを支えるカーク選手への応援をよろしくお願いします! @kingkirk53
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Rachael Adams retweeted
sometimes this just isn’t enough, I need it lowerrr
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15 Oct 2023
300 Games in the bleague! Happy to get 2 big wins this weekend too
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This reminds me of Beyonce saying no one wants to practice because they don’t want to feel awkward. Worried about what other people will say, so you never start or try anything. Dance gets in the body and it takes time and repetition. What courage as an 11-year-old. 💕
Blue Ivy's very first performance vs her final one shows she truly became one with the stage, iconic😭🥹
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I love that the first of the month is tomorrow, a Sunday. Wake with the sun, clean your space, cleanse your space then set intentions for the month on abundance, love your life. Move slow, intentional and spend some time stretching too!
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sometimes you have to choose the commitments you’ve made to yourself over the excuses that make you feel better in the moment. sometimes you have to remember that you’re better than the narrative that your anxiety is creating in your head. sometimes you have to do it scared.
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Coco Gauff on what she’d tell 8 year old Coco from the video on Arthur Ashe: “That little girl, she had the dream. But I don’t know if she fully believed it. As a kid, you have so many dreams. As you get older, sometimes it can fiddle away. I’d tell her ‘don’t lose that dream.’ As you can see in the video, I loved being on Ashe. Whether it was in a crowd or on the court. I’d tell her keep working hard, keep believing in that dream, & don’t let the doubters diminish that.” 🥹
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The largest crowd ever to attend a women's sports event. #NCAAWVB
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31 Aug 2023
90,000 fans. The turnout for Nebraska volleyball is INCREDIBLE 🔥

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on sundays, we reset. we clean, we plan our meals for the week, we schedule in our workouts, and we make time to relax.
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If you’re the type of person who is always busy, 24/7, never has any time to relax or take breaks, I got some bad news for you friend
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#BREAKING: Missing person advisory issued in Alabama for Carlethia “Carlee” Russell, 25, out of Hoover, Alabama. Social media is extremely powerful in these situations. You know what to do. Let’s bring her home. #CarleeRussell #MISSING #Alabama
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Rachael Adams retweeted
10 Jul 2023
Car dependency in this country is insane:
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