Providing exceptional health information, programs and services. Promoting "Optimal Health for all in Renfrew County and District."
Joined March 2018
- Tweets 8,584
- Following 153
- Followers 2,203
- Likes 96
7,285 Photos and videos
June is National Indigenous History Month, an opportunity to learn about the unique cultures, traditions & experiences of First Nations, Inuit and Métis who have lived on this land since time immemorial and whose presence continues to shape Canada today: rcaanc-cirnac.gc.ca/eng/1621…
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Every little bit counts! Reducing alcohol, even just a little, can boost your health. The more you drink, the bigger the impact. Let’s take small steps for a healthier you! 💪 #DrinkLessFeelBetter
More info at: rethinkyourdrinking.ca/guida…
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Swimming in lakes and rivers can be a refreshing way to cool off! But keep a look out for #BlueGreenAlgae. When it develops into a bloom, it can produce a toxin that can be harmful. Check out our website for more information: bit.ly/3591yzy #RCDHU
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Pride Season is a time to spotlight the resilience, celebrate the talent, and recognize the contributions of 2SLGBTQI communities! An important part of public health is inclusive, equitable care and environments where everyone can thrive!
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#DYK From June to August, #RCDHU checks municipal public beach conditions and tests water for bacteria. 🏖️
Warning signs are posted when conditions may be unsafe for swimming, usually because bacteria levels are too high.
👉️ Check results at: rcdhu.com/healthy-living/saf…
ALT Image of a cell phone displaying RCDHU Beach Testing Results webpage. Text reads - beach water testing.
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If you or someone you know is experiencing feelings of stress, anxiety, grief, worry, or suicide, contact a crisis line, 24/7 at 1-866-996-0991. For more info on maintaining positive #mentalhealth and #mentalhealth supports visit rcdhu.com/healthy-living/men…
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NOTICE: Ticks are Active - Know the Risks and Protect Yourself from Tick Bites
To view the media release and access links, please visit: rcdhu.com/news/
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#Lyme disease, anaplasmosis, babesiosis, and Powassan virus symptoms usually appear between 3-30 days after a bite from an infected blacklegged (deer) tick.
If you develop symptoms, call your local #PublicHealth unit or health care provider promptly.
ontario.ca/ticks
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NOTICE: RCDHU Announces Completion of School Immunization Surveillance and Catch-Up Efforts
To view the media release and access links, visit: rcdhu.com/news/
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📢 Upcoming Seniors Immunization and Health Promotion Clinics!
#RCDHU is hosting free walk-in clinics for seniors ages 65 . No appointment needed!
Stop by to access on-site vaccinations and helpful program information and supports for healthy aging.
👉 See poster for details!
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#DYK #RCDHU offers Parent Child Wellness Clinics, for children aged zero to transition to school, where you can get support as well as answers to your questions about feeding, growth and development, sleeping, crying and other parenting inquiries? rcdhu.com/clinics-classes/pa…
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The Silver Chain Challenge is back! 🚴 It’s a friendly competition between Eastern Ontario communities to promote more active, safer and healthier communities.
Track your biked, walked, ran or wheeled KMs over June! 🏃🚴
Register here: experience.arcgis.com/experi…
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National Health and Fitness Day is an annual celebration of physical activity held on the first Saturday in June (June 6 in 2026). Make it a day to explore your community, get outside, and make movement a priority.
participaction.com/programs/…
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Teach kids how to cross safely. Practice stopping, looking and listening for traffic. Cross at corners or marked crossings and wait until vehicles come to a full stop. #SafeSpeedsForKids #SKW2026 parachute.ca/safekidsweek
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Building Caring Communities
We need to break the cycle of stigma, it's a harmful barrier in healthcare and support.
Let's create inclusive communities where everyone feels safe to seek help & support.
To find out more about the #RCDDS, visit: rcdhu.com/rcdds/
#EndStigma
ALT Hands on top of each other symbolize togetherness.
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Check your ride. Ensure your child’s bike is adjusted correctly for their height. Have them do a bike check before riding to ensure tires are inflated and brakes are working properly. parachute.ca/safekidsweek #SafeSpeedsForKids #SKW2026
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🩺 Regular checkups can catch early signs of chronic diseases like diabetes, heart disease, and cancer. Prevention starts with awareness. #GetChecked rcdhu.com/healthy-living/can…
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Slower streets save lives. In areas where people live, walk and play, speed limits of 30 km/h help protect children and other vulnerable road users. Learn more about #SafeSpeedsForKids: parachute.ca/safekidsweek #SKW2026
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Looking for extra motivation to quit smoking?
Register for your chance to $500!
1. Visit smokershelpline.ca/home or smokershelpline.ca/talktobac…
2. Register for a SHO profile
3. Select the Join challenge pop-up
OR Call 1 866 641 7675 to register with a Quit Coach
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Here is a video, which introduces a great way to include plant-based proteins into a meal for your family! These tender juicy “meatballs” are surprisingly prepared with chickpeas and mushrooms. youtu.be/6ZBUPQtpFi4
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