Joined March 2018
- Tweets 53
- Following 21
- Followers 35
- Likes 8,685
5 Photos and videos
19 Mar 2019
GETTING READY FOR OUR OPEN HOUSE THIS SATURDAY 3/23!!! 9AM - 3PM SHARE AND SHOW UP!! #fitness #shred #workout #kickboxing #boxing #groupfitness #philly #southphilly #queenvillage… instagram.com/p/BvMfEhzlwMz/…
17 Apr 2018
DISCIPLINE | FOCUS | TECHNIQUE | FUN
Get your children into classes too! Only $39 for their… instagram.com/p/BhsEzWHn0rL/
2
2
17 Apr 2018
YOU READY! WE'RE READY! LET'S ALL GET SWEATY! Come join us and your first month of unlimited… instagram.com/p/BhsCvPKHMEF/
1
1
12 Apr 2018
WAY TO GROUND AND POUND TKO SQUAD!!! ROLL THROUGH!!! #workout #fitness #strong #kickboxing #mma… instagram.com/p/BheCIngn4Rn/
1
10 Apr 2018
ROLL THROUGH!!! SEE YOU ON THE MATS!!! #workout #sweat #kickboxing #hardwork #philadelphia… instagram.com/p/BhZ0XoWnGes/
9 Apr 2018
5:15 - 6:30 - 7:45 ROLL THROUGH!! #fitness #motivation #kickboxing #workout #martialarts… instagram.com/p/BhXAeYrnhep/
8 Apr 2018
9:00 & 10:15!!
I'M READY!
YOU READY!!
SO LET'S ALL GET SWEATY!!
ROLL THROUGH!!! @ Red Condition… instagram.com/p/BhTuOofFayY/
7 Apr 2018
What brings us together yet sets us apart!! ROLL THROUGH!! GROUPON AVAILABLE NOW 70% Off!!… instagram.com/p/BhRxRMgBffp/
7 Apr 2018
ROLL THROUGH!!!
9:00 10:15 11:30 #fitness #motivation #kickboxing #hiit #workout #sweat #muscle… instagram.com/p/BhRJ96qhSZq/
6 Apr 2018
SEE YOU TONIGHT FOR "HAPPY HOUR" I'LL BE WAITIN'!! #muaythai #gymflow #fatloss #cleanfood… instagram.com/p/BhPCZUbhkD-/
6 Apr 2018
RIGHT ON SQUAD!!
ROLL THROUGH AND SEE WHAT WE'RE ALL ABOUT!!… instagram.com/p/BhNWZGghE8G/
5 Apr 2018
GREAT CLASSES TODAY SQUAD!! ROLL THROUGH AND SEE WHAT WE'RE ALL ABOUT!!!… instagram.com/p/BhM6ZR1BT-y/
5 Apr 2018
Great classes this morning!! Time to take part...and then take over!! #hardwork #hustle… instagram.com/p/BhMb_F5BMs0/
5 Apr 2018
FIND YOUR PURPOSE...KEEP YOUR DRIVE!! #motivation #inspiration #kickboxing #martialarts #workout… instagram.com/p/BhL0ZzTh0LS/
4 Apr 2018
4 Apr 2018
Before the workout the mantra "I can do this. I will do this...we got this!!" Roll through… instagram.com/p/BhJmoUPBZsV/
4 Apr 2018
Post Class hard work!! Shout out to @thespyder360 as always!! COME ON DOWN AND ROLL THROUGH!!… instagram.com/p/BhJlX2PB7sO/
1
1