Strength is the Foundation of all other athletic qualities
Joined October 2016
- Tweets 1,919
- Following 298
- Followers 864
- Likes 4,253
187 Photos and videos
Sheridan Strength retweeted
Jun 15
Had a great day at @BoilerFootball for a camp! Great coaches,great facilities, and great competition.
White Jersey #33
@no_paculver
@RMA_RedRageFB
@RMA_Strength
@CCulverRMA
@imeccamp
3
8
174
Champions understand that Recovery is part of the work.
If you want to train hard, play fast, and stay available for your team, you better learn how to recover. Sleep. Hydrate. Refuel. Be disciplined.
Championship habits are built in the hours between workouts.
3
11
508
Summer work doesn’t end when practice is over. Recovery starts with proper hydration and nutrition.
Fuel before training. Hydrate during. Recover after with carbs protein.
Use this graphic by finding how much time you have before workouts and choosing the matching snack or meal
3
7
561
Sheridan Strength retweeted
Jun 7
Had a great time at @UBFootball for a camp! I learned a lot and had great competition. Thank you @ronwhitcomb for the invite!
@RMA_RedRageFB
@CCulverRMA
@no_paculver
@RMA_Strength
@imeccamp
7
19
438
Championships aren’t built on game day—they’re built during summer workouts. Every rep, every sprint, and every challenge overcome together strengthens the TEAM. Put in the work now, celebrate the results later. #TrainToReign
4
12
369
Day 1 of summer workouts in the books.
No shortcuts. No “I’ll start later.”
Champions separate themselves in June — racks loaded, standards high, RMA every rep.
We’re building something special. #RMA #SheridanFootball #TrainToReign
6
8
639
Sheridan Strength retweeted
May 4
Felt good to be back in the red and white @RMA_RedRageFB @RMA_Strength
11
60
3,858
Sheridan Strength retweeted
Mar 2
Thank you @youareathlete for the camp invite!
@no_paculver
@RMA_Strength
@RMA_RedRageFB
@CCulverRMA
@OhiosElite1
5
17
580
Sheridan Strength retweeted
Most prospects only need one person to speak for them in the recruiting process.
You can pay services to represent you but their evaluation will never rank higher than your coaches.
1
13
32
5,211
Sheridan Strength retweeted
Feb 12
Blessed to announce my commitment!!!
Roll Scots! #kaizen
@RMA_RedRageFB
@no_paculver
@RMA_Strength
@HomefieldThredz
2
16
43
4,616
Sheridan Strength retweeted
Feb 12
RMA
Feb 12
Even with eyes on April's @NFLDraft, @Shay_Taylor5 still remembers his roots, as he continues to be an inspiration for the @RMA_RedRageFB program!
@no_paculver @SheridanGeneral @LanceDupler @WHIZscores #NFL
1
4
19
1,312
Sheridan Strength retweeted
Thank you @MiamiOHFootball for the invite can’t wait to make it back this spring
@Coach_Hud4
@no_paculver
@RMA_RedRageFB
@RMA_Strength
@LanceDupler
2
13
28
2,200
Sheridan Strength retweeted
Feb 4
Grateful to announce my commitment to Saginaw Valley State. Thankful to all my teammates, coaches, and family members who helped me get to this point . #GoCards
@RMA_Strength
@RMA_RedRageFB
@no_paculver
@NickBendle
@LanceDupler
@CoachGus90
@FBCoachEngle
6
13
45
4,177
Feb 11
RT @Jacob_Flaig32: I had an amazing time at Denison University today! It was great to see the campus along with the athletic and academic f…
6
Sheridan Strength retweeted
Jan 9
I had great time on my official visit today and I am grateful to receive an offer from @UIndyFB. Really enjoyed my conversations with @CoachBlackmon50 and seeing the facilities again.
@RMA_RedRageFB
@RMA_Strength
@no_paculver
@CoachPlum_UINDY
@KeeversChris
@JaredLuginbill
1
12
34
4,009
Sheridan Strength retweeted
Jan 15
Thank you @sixstarfootball for the write up in the class of ‘28 defensive prospects!
@no_paculver
@RMA_RedRageFB
@RMA_Strength
@CCulverRMA
6
17
741
Sheridan Strength retweeted
14 Dec 2025
Had an amazing time again during my Official Visit at @svsu_football. Thanks to @CoachGus90 for showing me more of campus and talking football. Go Cards!
@RMA_Strength
@RMA_RedRageFB
@no_paculver
@LanceDupler
@JaredLuginbill
8
22
1,264