@RMT_Kelly profile picture
Kelly Salvador @RMT_Kelly

Trigger point therapy, myofascial release, joint mobilizations, stretching, deep tissue work and swedish massage for elite athletes and weekend warriors!

Joined June 2017
  • Tweets 162
  • Following 117
  • Followers 18
149 Photos and videos
There is no finish line. As athletes, professionals, and students, you should always be striving for growth and be open to new information and knowledge. I teach my clients about their bodies, but they also teach me and push me to grow as an #RMT.
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New website, same great online booking experience! You can find my Jane App booking link on my new website under the 'Bookings' tab. buff.ly/2FYNeek
Thank you to all who entered and congrats Kayla! I appreciate all the support I've gotten this week on the launch of the website. Stay tuned for more content and useful information coming your way via social media and my new blog.
Want to enter my latest giveaway?! Visit either my Facebook or Instagram page to enter. buff.ly/2FYNeek
I am excited to announce that my new website is now LIVE! I would love for you to check it out, and invite you to share it with your family & friends if you so desire! As always, bookings can be made through Jane App. Thanks for your support! -Kelly buff.ly/2FYNeek
Time for a tune up? We're just a few weeks out from Ottawa Race Weekend! Book online: buff.ly/2FKtm2o
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Compete with yourself.
You've asked, I've answered! Excited to be launching my new website in the near future. Stay tuned for the launch and an upcoming giveaway!
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A few appointments are up for grabs this week! buff.ly/2FKtm2o
Sugar is one of the most unhealthy things you can put in your body. HOWEVER, this does depend. Many coaches actually recommend simple sugars intra and post-workout for their athletes. Generally speaking, and for the general population, the less sweets the better.
Race Weekend is coming. Massage can help to make sure you're healthy and ready to peak! buff.ly/2K48Skq
There are four different categories of sports massage: pre-event, post-event, general and injury-specific. Each has a different goal. This is why it's important to build a therapist-athlete relationship. It doesn't make sense to see a new therapist each massage, injury, or event.
Start your day right! 4 appointments left this week.
As many of you know, I've now been in business on my own for over one year! This would not be possible without the incredible support of the community, my fellow business owners, and many others. Thank you!
Claim your time by reserving online! It's easy to view my schedule, reserve, and receive reminders through my booking platform! Bookings: buff.ly/2FKtm2o
Movement is freedom. What moves you? (Quote by Louis Chevrolet)
*Attention Runners* Achilles tendonitis is very common amongst athletes and can occur for various reasons:⠀ ⠀ -Exercising without properly warming up⠀ -Wearing the wrong or new footwear⠀ -Starting/increasing physical activity too quickly ⠀ -Aging Full post on Facebook.
Longer runs means longer recovery. Body work, such as massage, can help prevent injury from high volume running, and strain of repetitive high impact.
Sunday night's definitely don't suck when you know you have a massage this week. #TakeOnTheWeek
Stressed? Take a break! Stress can impact sleep, recovery, mood, and health. Not to mention, it doesn't help you remember your study notes. If you're a student, it's worth checking your student benefits or your parents insurance plan to see if you gave coverage for massage.
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