- psychotherapist told me that my addiction to games lays deeper than i thought
- might be a Depressive episode triggered in adolescence - gaming functioned as a coping mechanism
- her words: I should definitely go to therapy, but not with the main focus on addiction to gaming
Updates:
- got an appointment for acute outpatient psychotherapeutic treatment on thursday (normally has a waiting time of a few weeks/months)
- didn’t play on the PC for 10 days & still not feeling tempted to (played Nintendo switch, but controlled)
- starting to feel better.