Thank you @F3BunzTown for the last minute opportunity to lead today. Also to the hammers that came out this morning to enjoy a workout and some mumble chatter. Welcome FNG Outlaw to #F3omaha. Love the women in your lives this weekend!

Calling all HIM’s if you MISSED my VQ last Friday then bring an FNG with you tomorrow to @F3BunzTown and get a beatdown in with me! 5:15 - 🎒/ 💪 5:20 - 🌊🏃‍♂️ 6:00 - 💫⬇️ 7:00 - ☕️ & 🍦

Thanks to the 27 HIM’s that came out to @f3IronandOre @F3Omaha and supported me in my VQ this AM! The impact we have on each other carries outside the gloom and into our daily life making us better men.

The greatest trick the devil ever pulled is convincing the world he doesn’t exist… But he still drinks bud light and shops at target.

Press LIKE if you want Elon Musk to release the Epstein Files Next!