Clinician || Researcher || Educator || Advocate || Mentor || Social Mobiliser.

Joined December 2010
559 Photos and videos
Behind every successful man, there is a woman. Who is the woman behind Elon?
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Last year, I decided to reduce my cryptocurrency assets; I sold about 90% of my holdings in SOL and redirected the funds into ETFs. That gave me more financial breathing space.
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25 THINGS TO DO INSTEAD OF WASTING ANOTHER HALF-YEAR (start them in June)🧵 1. Do a full life audit - files, clothes, subscriptions, contacts. Delete what's dead weight.
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22. Replace one hour of scrolling with one hour of creating weekly. Consumers stay stuck. Creators evolve. 23. Say no to one thing a week that doesn't align with who you're becoming. Every no protects a future yes 24. Document your journey privately. Photos, notes, voice memos. Not for content. For proof that you showed up.
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25. Audit your identity monthly; ask "am I becoming who I want to be or just repeating who I was?" One honest answer to this question changes more than 100 productivity hacks ever will.
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Your WHOLE life can literally change in 6 months when you’re FOCUSED.
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Dr. Barn retweeted
Nigeria in 2026 has the world’s highest projected number of acutely food-insecure people, nearly 35 million citizens, and this crisis has received almost no sustained media attention.
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Dr. Barn retweeted
You lock your doors to keep thieves out. Have you vaccinated against Hepatitis to protect your liver?
🛡️ Have you taken your Hepatitis vaccine yet? A few minutes of prevention can protect you from a lifetime of complications. Don't wait until it's too late, know your status, get vaccinated, and protect your liver. #HepatitisAwareness #VaccinesSaveLives
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I was casually waiting for the part where the PHARMACIST requested for a PRESCRIPTION. Man walked in, grabbed the Aday kit like it was PARACETAMOL, popped it right there in the store… and ZERO questions asked.
A guy casually worked into one pharmacy around and demanded for aday kit (fluconazole azithromycin scinidazole) and just opened it and took it . I was shocked and still wondering what he was trying to treat. Do anybody have any clue here ?
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Dr. Barn retweeted
Replying to @Dr_Afo
Patients also provide context derived from fear. If drip is given, condition is severe. If oxygen is required, the condition is critical, may lead to death even.
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The popular quote “If insurgency lasts for more than 24 hrs, the government has a hand in it”, often attributed to Gen. Sani Abacha, was actually first tweeted by HIS DAUGHTER, Gumsu Sani Abacha, on May 7, 2014. She posted it HERSELF and CREDITED it to HER LATE FATHER during the Boko Haram crisis.
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Dr. Barn retweeted
Things optometrists secretly notice immediately 👀 1- people squinting to read signs 2- holding phones too close 3- red eyes from poor sleep 4- patients pretending they can see clearly 5- people struggling with tiny print Sometimes the eyes reveal more than people realize.
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Diabetic retinopathy is preventable, with good glycaemic control. It is also treatable, when caught early. Yet most patients are referred late or not at all, because the annual retinal exam is not integrated into diabetes care.
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Dr. Barn retweeted
Reasons Your Eyes May Turn Red 1. Allergies 2. Dry eyes 3. Infection 4. Lack of sleep 5. Eyestrain Eye whitening is a myth, the natural white part of the eye (the sclera) cannot be permanently “whitened” beyond its normal healthy appearance. Many products marketed as eye-whitening solutions simply reduce redness temporarily by constricting blood vessels. Once the effect wears off, the redness returns. If you want your eyes to appear white, treat the underlying problems listed above 👆🏻 There is no safe magic treatment that permanently makes healthy eyes “whiter.” Most so-called eye-whitening drops only mask redness for a short time. I have seen some cosmetic surgical procedures that claim to whiten the eyes, but they carry significant risks and are generally not recommended for routine cosmetic purposes. Also, avoid abusing steroids looking for a white eye. Many people use steroid eye drops without medical supervision because they want their eyes to appear white. This can be dangerous. Long-term use of steroid eye drops can lead to Increased eye pressure, Glaucoma, cataracts, delayed healing of eye injuries, worsening of eye infections and permanent vision loss in severe cases. Red eyes is a sign of an underlying problem, the safest approach is to identify and treat the cause rather than self-medicating with steroid drops.
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The nurse who has been on that ward for 10 years knows things about your patient that no handover note will ever capture. Listening to them is not weakness. It is intelligence.
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