Went out and maybe over celebrated our win yesterday night. Came home at 2.30am to no key to get in the door and my boy Danny taking the absolute p1ss on the Ring doorbell all the way for the USA 😂 *This does contain bad language, apologies!🚨 #doorbellcamera #lostmykeys #coyi #WestHamFamily

‘Hands in the air, it’s ANTHEM time’ ❤️🙏 About Saturday night 😜👏 @thebonbonne #thebonbonne #BonBonne

We need our famous atmosphere BACK! ⚒️ What can we do as fans to make the magic happen in the stadium? Let’s keep talking ⚒️😜 Please LIKE & SHARE ❤️🙏 #COYI #WestHamUnited #WestHam #WHUFC #WestHamFamily

Wake up early as always fancying a cuppa. Remember the football is on so 2nd half of that coming up. 🙏

Thats another 10 million on the asking price 😜🇳🇱⚒️ #COYI

When we put on a party, WE PUT ON A PARTY! 😜🎉 The Bon Bonne delivers again! 🔥 What a night! ❤️🙏 @thebonbonne #thebonbonne #bonbonne

The @thebonbonne filiing up nicely ❤️ #TheBonBonne

Putting smiles on peoples faces for almost 40 years! 😜❤️ #TheBonBonne #BonBonne

More positive breaking news #COYI ⚒️

And we are off! 26 miles for @macmillancancer Thank you to all for your donations & kind words - it’s much appreciated ❤️⚒ For anyone that still wishes to donate : mightyhikesfundraising.macmi…

Today marks the 16th anniversary of my very first MC job in Strongman… These days i am pretty much exclusive to Ultimate Strongman @UltimateStrong with the marquee events being the nationals and the UK’s Strongest Man Finals which is broadcast live on Channel 5. A lot has changed within the sport in those 16 years. I thank all i have met and become friends with along the way… Notable mentions go to Sean Reps Glenn Ross Paul Carter David Roberts Craig Mullineux Jamie Reeves Marc Cherry Les Wiltshire (RIP) ‘A bit too loud and a bit too cockney’ 😜🎤 16 years on! ❤️ The Voice Of Strongman #strongman #UltimateStrongman

Morning, this is a bit early, i have an event tonight as well ffs 😂🤦‍♂️⚒️

Week 3 of my new gym program by Sean Reps @SeanKennnedy1 complete✅ Whilst i may be smiling on the outside, it does sometimes feel like I am dying on the inside😂 Having a structured plan to work to has made a world of difference. I am feeling better in myself, weight is shifting and muscle building slow and steady👊 At 52 years old it is all about boxing clever🥊 We keep moving!❤️ #FitAt52 #fitnessmotivation #fitnessjourney

Any stadium DJ that bust out Whitney at full blast during a drinks break has my vote ❤️🙏 #WorldCup #Canada

Here is a quick story… Years ago i made some bad decisions business wise that affected me over 20 years later when i tried to get a remortgage. Trying to get the right deal in place felt like I was banging my head against a wall! I tried many people that were said to be ‘highly recommended’ but time and time again they fell well short. That was until I met Ray Kitcher … He instantly put me at ease and meticulously went through and solved every problem that i had encountered. My remortgage went through without a hitch! Finally the black cloud was lifted 🙏 Ray really does know his onions when it comes to Mortgages, so whether yours is straight forward or complicated he will certainly be able to help you. I am posting this because i wasted so much time looking for the right person to help me, so feel it’s only right to share with you all… If you need any help, now or in the future, give Ray a shout 🙏 Go to orbisfinancial.co.uk

What is the worst ever West Ham United kit in your opinion? Like, Share, let’s keep talking! Keep the faith ❤️🙏⚒️ #COYI #WestHam #WestHamUnited #westhamfamily #WHUFC

Favourite football kit of all time? It’s good to talk ⚒️😜❤️ #COYI #WestHam #WestHamUnited #westhamfamily #WHUFC

Morning walk ✅ Off to Dockands for some meetings now. Whatever you do, have a blinder! ❤️⚒️ #COYI