Mama. Entrepreneur. Author. Emmy Award-winning Anchor and Reporter who loves to spread positive vibes. 25 years in the biz and loved every minute of it.

Joined January 2010
4,814 Photos and videos
What an awesome night at the Virginia Association of Broadcasters Awards Ceremony. We took home “Best Morning Show” and other awards. So proud of our team ❤️
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Feeling refreshed & recharged after the long holiday weekend. How you feel? We’re ready to take on this day! #LetsGo #GoodMorning
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Your JOY is yours. Don’t let anyone steal it 💚 #Smile #GoodMorning
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You survived Monday! Yay you! Let’s go!!! #GoodMorning #TerrificTuesday
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The month of May always seems so busy—school ending, graduations, getting ready for summer, all of it! Don’t get overwhelmed!!! Pace yourself & Take some “me” time ❤️ Have a blessed week ❤️
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Counting your blessings, not your problems 🧡 #WednesdaysWisdom #GoodMorning #HumpDay
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Moms, hope you got spoiled on your special day 🌸 I’m recharged and ready to go! You ready? #LetsGo #NewWeek #GoodMorning
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Can’t believe we’re month away from Session 1 of I-Present Public Speaking Camp. We still have space available for your teen. Register @ ipresentps.com
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Today’s going to be a good day! #ClaimingIt #GoodMorning #HumpDay
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How did April treat you? Let’s end this month strong 💪🏽 #LetsGo #GoodMorning ☕️
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Checking on y’all. You good? Have a blessed day ❤️ #GoodMorning ☀️
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Pancreatic Cancer has one of the lowest survival rates. But there’s Hope 💜 Loved serving again as the emcee for Purple Stride. The 5th year for RVA. My first picture is with the SURVIVORS. They are literally beating the odds. GOD bless them 💜
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We’re all so dang busy. So, don’t forget to take time out for yourself. Taking my own advice. #SelfCare #GoodMorning
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Virginia’s Special Election to redraw the state’s congressional maps is happening TODAY. The polls close at 7pm. Close to 1.4M have already voted early 🇺🇸
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AWESOME time cheering on the runners & walkers at Ukrop’s Monument Avenue 10K!!!
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Started the newscast with no glasses and ended like this 👓 Grass and tree pollen HIGH!! How are your allergies? #AllergyEyes #YuckyPollen
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Get up. Go be GREAT 💙 #GoodMorning
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Here’s to a productive & peaceful week 💚 #LetsGo #GoodMorning
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