Recovery College South East offers Workshops in Recovery and Wellness. Learn more about Mental Health and Addiction challenges. All Welcome. We are also on FB
Joined September 2017
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WRAP Workshop โ Enniscorthy, Co. Wexford
4 Tuesdays: June 16, 23, 30 & July 7
Free workshop to build your own wellness & recovery plan. Connect, learn & take positive steps forward
086 1746330
info@recoverycollegesoutheast.com
#Wexford #WRAP #MentalHealth #WellnessRecovery
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Open to all! Join our "Letโs Talk Medication" workshop to discuss mental health meds, myths, and alternatives.
๐ June 18 | 2pm - 4:30pm
๐ Kilkenny & Online (Zoom)
๐ง info@recoverycollegesoutheast.com
#MentalHealthIreland #OnlineWorkshop #IrelandWellness #SouthEastIreland
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Spaces still available! Discover Your Values, Achieve Your Goals โ free workshop. Kilkenny & online. Thurs 11th June | 2โ4.30pm. Open to adults across the South East.
๐ง info@recoverycollegesoutheast.com
โ๏ธ 086 1746330 #SouthEastIreland #Wellbeing
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Join Womenโs Addiction Support Group in Kilkenny.
๐ Call/text Aislinn at 087 4778676.
Scan the QR code for more details! #Kilkenny #AddictionSupport #CornmarketProject
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Sleep is just one piece of the recovery puzzle. Weโve gathered insights from our workshop on breaking the stress cycle and finding new pathways to rest.
Read more here: recoverycollegesoutheast.comโฆ
#Kilkenny #RecoveryCollegeSouthEast
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Last chance! ๐ข Share your #MentalHealthExperience with South East Community Healthcare. Your feedback helps improve services in Carlow, Kilkenny, Waterford, Wexford & South Tipperary. Survey closes May 29th! Complete it here: surveys.hse.ie/s/mymentalheaโฆ #MentalHealth #Survey
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Spaces still available in person & online! Compassion and Kindness for Myself free afternoon workshop.
Thurs 4th June | 2โ4.30pm.
Build self-compassion & a kinder inner dialogue.
๐ง info@recoverycollegesoutheast.com
โ๏ธ086 1746330
#Kilkenny #SelfCompassion #MentalHealth
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๐ค Overcoming loneliness isn't about changing who you are - it's about finding your tribe.
Discover practical ways to overcome isolation and find support in our community.
Read more: recoverycollegesoutheast.comโฆ
#Kilkenny #RecoveryCollegeSouthEast
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Recovery College SE retweeted
Last chance! Understanding and Living with Psychosis/Paranoia โ free workshop this Fri 22nd May | 10amโ12.30pm. In person in Kilkenny or join online. Safe, welcoming & FREE. ๐ง info@recoverycollegesoutheast.com โ๏ธ 086 1746330 #Kilkenny #MentalHealth #Recovery
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Recovery College SE retweeted
FREE workshop in Cashel!
Understanding & Living with Psychosis/Paranoia
๐
Wed 27th May โฐ 10amโ12.30pm
๐ Carraig รir William Street Cashel
Share with anyone who might benefit
๐ง info@recoverycollegesoutheast.com
๐ 086 1746330
#Cashel #Tipperary #FreeWorkshop #MentalHealth
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Recovery College SE retweeted
FREE workshop in Clonmel!
Food For Mood โ explore how food affects your mood, energy & mental wellbeing
๐
Tue 26th May | โฐ 10amโ12.30pm ๐ Clonmel
Spaces available โ book now!
๐ง info@recoverycollegesoutheast.com
๐ 086 1746330
#Clonmel #Tipperary #Workshop #MentalHealth
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Recovery College SE retweeted
Spaces still available! Let's Talk the Menopause and Mental Health, free 3-week workshop. Waterford.
Tues 26th May, 2nd & 9th June.
Learn how menopause affects mood, stress & wellbeing.
๐ง info@recoverycollegesoutheast.com
โ๏ธ 086 1746330
#Waterford #Menopause #MentalHealth
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Taking Charge of Our Mental Health ๐ง โจ
Explore our Weeks 3 & 4 reflection! Learn tools for tough choices, the power of "good enough," and how to build a support network. You are in control of your recovery.
Full article: recoverycollegesoutheast.comโฆ
#RecoveryCollegeSE #Kilkenny
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๐ข DATE CHANGE โ Better Days Aheadโฆ workshop in Kilkenny has been rescheduled!
โ
New dates: Tuesdays 2ndโ23rd June | โฐ 10amโ12.30pm ๐ Greenshill, Kilkenny
Spaces still available info@recoverycollegesoutheast.com
086 1746330
#Kilkenny #Rescheduled #FreeWorkshop #MentalHealth
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FREE 6-week wellbeing workshop in Kilkenny ๐ฎ๐ช
Better Days Ahead...
๐
Tuesdays from 26th May
โฐ 10amโ12.30pm
๐ Greenshill, Kilkenny
Stress, anxiety, low mood? This one's for you.
๐ง info@recoverycollegesoutheast.com
๐ 086 1746330
#Kilkenny #Workshop #MentalHealth #Wellbeing
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Reclaiming our agency. ๐ฑโจ
Our latest article explores core lessons from Weeks 1 & 2 of the "Taking Charge of Our Mental Health" programme, focusing on communication and self-perception.
Read more: recoverycollegesoutheast.comโฆ
#Kilkenny #MentalHealth #Recovery
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