@RelaxTheBack profile picture
Relax The Back @RelaxTheBack

Dedicated to wellness and helping people live happier, healthier lives. Visit our website to learn more.

Joined May 2009
  • Tweets 3,560
  • Following 314
  • Followers 1,933
1,281 Photos and videos
Your bedroom is not merely a spot to lay your head at night. With the right changes, you can turn your bedroom into an oasis of total mind and body rejuvenation -- Set yourself up for a better night’s rest with these tips... relaxtheback.com/blogs/news/…

How to Make Your Bedroom a Sanctuary: 3 Steps to Preparing Your Room

Your bedroom is not merely a spot to lay your head at night. With the right changes, you can turn your bedroom into an oasis of total mind and body - Relax The Back

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Brandi Healy will be joined by Victoria Lladoc from Human Touch®. Learn how daily massage can soothe muscles, provide joint relief, and release tension. ✨✨ RSVP: fb.me/e/1hRjdnQgI
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Sleep deeper with cool-to-touch comfort & advanced pressure relief with a best-selling TEMPUR mattress 😴 😴 Experience transformative sleep and Save up to $700 on adjustable mattress sets right now!
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😴 Sleep is vital to our survival. It promotes healing, encourages muscle growth & prevents disease. Improving your sleep is a way to extend longevity and take your health from average to excellent. Learn more... relaxtheback.com/blogs/news/…

The Science of Sleep: What Happens During Sleep - Relax The Back

Sleep is vital to our survival. It promotes healing, encourages muscle growth prevents disease. Improving your sleep is a way to extend longevity - Relax The Back

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Relax The Back retweeted
Paddock Shops@PaddockShops
3 Aug 2021
Welcome #PaddockShops' newest addition: @RelaxTheBack will be opening tomorrow, August 4! 🎉 Their hours will be Monday - Saturday, 10am-7pm and Sunday, 12-6pm.
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It is officially EveryBody Deserves a #Massage Week! Relax The Back is exploring some of the incredible physical and mental benefits of massage, whether it’s from a professional or by DIY approach. Learn more about our top massage tools now... relaxtheback.com/blogs/news/…

Best Self-Massage Tools for EveryBody Deserves a Massage Week - Relax

Taking place annually during the second week of July after Independence Day, EveryBody Deserves a Massage Week is a time for massage therapists and wellness providers of all varieties to emphasize...

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Many people today are making essential life changes thanks to their fitness tracking devices. Wearables increase our self-awareness, help us shift our habits, & keep us accountable to our goals. Learn more... relaxtheback.com/blogs/news/…

Mindful Well-Being: How Fitness Tracking Can Improve Your Health -

Making lasting changes to your lifestyle is no easy feat. Many of us experience the same story. We set health goals and start with plenty of commitment. But before we know it, we’ve lost motivation...

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Will you be joining us TOMORROW?! #livewellness RSVP: fb.me/e/1mTbAb92o
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Brandi will be on hand to answer your questions about yoga and walk you through a short yoga routine for beginners. ✨ RSVP: fb.me/e/1mTbAb92o
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If you work out regularly, you know how important rest days are. Rather than resting completely, many experts now recommend practicing low-intensity exercises on rest days like yoga for active recovery 🧘🏽✨ Learn more now. relaxtheback.com/blogs/news/…

Yoga for Active Recovery - Relax The Back

If you work out regularly, you know how important rest days are. Taking a day off from strenuous activity prevents injury, avoids burnout and gives - Relax The Back

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A Better Nights Sleep is Just a Click Away ✨✨ Brandi is available for private virtual appointments! She can provide product recommendations and you'll be able to see a live demonstration of the products you're interested in. Book your appointment: calendly.com/rtbvirtualstore…
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Some people struggle to find the time to relax, and when they do, they still feel overwhelmed by everything they need to get done. Taking time to relax, and be fully relaxed, can help you feel physically and mentally refreshed. Learn more now... relaxtheback.com/blogs/news/…

Guided Meditation for Relaxation - Relax The Back

Relaxation is a vital but often overlooked part of our mental physical well-being. Stress tension are major contributors to illness, disease - Relax The Back

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Our Memorial Day Event begins now 🇺🇸 - Visit us at your local Relax The Back to shop Memorial Day savings throughout our store or shop online right now at relaxtheback.com ✨
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Our Summer Catalog just dropped 🌊  -- Summer is here and we have the summer promotions you'll need to #relax your mind and body. See our catalog here: dynalog.catalogs.com/catalog…
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Brandi will be on hand to answer your questions about Guided Relaxation and walk you through a short Guided Relaxation routine! #livewellness ✨ RSVP here: facebook.com/RelaxTheBack/ev…
Meditation for beginners programs can teach you the basics - what meditation is, why it's beneficial and how to begin practicing today. Learn more now... relaxtheback.com/blogs/news/…

Meditation for Beginners: How to Start Meditating - Relax The Back

Meditation for Beginners: A meditation for beginners program can teach you the basics—what meditation is, why it's beneficial and how to begin practicing today.

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If you’re struggling with setting clear boundaries, try building a personalized morning routine to set you up for a healthy and productive workday. Here are a few ideas to incorporate into your pre-work ritual. ✨ Learn more ✨ relaxtheback.com/blogs/news/…

Work-From-Home Morning Routines for a Healthy Workday - Relax The Back

Working from home has enormous benefits, from flexibility and autonomy to time-savings and cost-effectiveness. But remote work is not without its - Relax The Back

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Relax The Back retweeted
Davida@DLB517
14 Mar 2021
Loved my @TempurPedic this morning when my body woke up at the wrong time!
Relax The Back@RelaxTheBack
14 Mar 2021
The only place Daylight Savings makes us want to 'spring' is back to bed 💤💤 Sleep like you haven't missed a minute and Save $300 on our most popular mattresses! Learn more at relaxtheback.com
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The only place Daylight Savings makes us want to 'spring' is back to bed 💤💤 Sleep like you haven't missed a minute and Save $300 on our most popular mattresses! Learn more at relaxtheback.com
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If you’re struggling with work-from-home stress, try these three solutions to bring more calm, clarity, and centeredness to your workday 🥳 #livewellness relaxtheback.com/blogs/news/…
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