To get any book you want on the internet, type the name of the book followed by doctype:pdf E.g The Alchemist doctype:pdf

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

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I think most of us would give anything to have these days back!

If you remember this then you might still be a cool Portlander.

Voici à quoi ressemble le vrai bonheur. Un moment simple partagé avec une personne avec qui on se sent bien... ❤️✨🌿

All the good things I have in my life right now are based on plans I made 10 years ago. A decade will pass quicker than you think. And you will pay a steep cost by not planning for that date.

I don’t talk too much these days, but i think a lot. there’s a version of me that i burried quietly. because life kept asking me to be stronger than i felt. people see me moving, working, laughing. but they don’t see the part of me that’s slowly fading. i miss who i was before everything felt so heavy. before silence became more comfortable than conversation.

🇺🇸🇧🇷🏴󠁧󠁢󠁳󠁣󠁴󠁿 Una VIDENTE advierte que el próximo 24 de Junio, mientras se esté jugando el partido entre Brasil y Escocia, HABRA UNA INVASIÓN EXTRATERRESTRE, y MILLONES de personas serán ABDUCIDAS.

From blossoming to withering, life comes full circle.

Zinc in the morning. Magnesium at night. Vitamin D with your first meal. Do it for 30 days and tell me your energy, your sleep and your mood didn't completely shift.

Going to leave you with this tonight: The best thing you can do for yourself is actively increase your surface area for luck to hit you. Go outside, travel more, go to new cates, museums, events, take a new route home, go for hikes, see cities, countrysides, take your notebook, speak to people, ask questions, start businesses - go on more side quests. You can literally just do things, and the more you do, the more serendipity and synchronicity will find you.

This is free advice from an expensive psychologist. If you’re an anxious person, do everything for fun. Go to a job interview for fun. Submit documents for fun. Start a blog for fun. Anxiety feeds on importance. Don’t make everything a matter of life and death.

WOW. AlJazeera just dropped a ONE HOUR documentary about ISRAEL’s CRIMES against the PALESTINIANS. This is very HARD TO WATCH.

There’s a person somewhere who still cuts flowers from their garden and puts them in a glass on the kitchen table. Not for guests. Not for social media. Just because life feels better when something beautiful is nearby.

Attachment says, 'Be mine.' Love says, 'Be free..🤍✨

Me trying to figure out how votes get counted in LA