#Repost kimielou
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Two weeks with the boss @robreinaldo and I’m super happy with my progress. My body fat is dropping and I’m definitely gaining more muscle👏🏻 excited to see… instagram.com/p/Bl0LGXSHn4O/…
He's problably the smartest kid i ever know.
I wanted to be a footbal player he want's to be an engineer, my fav subject was P.E he's favourite one is maths. I became a bodybuilder he… instagram.com/p/Blr2ZbJnGV3/…
Lil kimielou showing progress on over week into a new programme. Her programme as been designed to build muscle and strengt without adding bodyfat and water weight. She seems to become… instagram.com/p/BlkNRgxHs9l/…
A sneak pic showing what we are working for the 2nd part of the season. This week i'll start cleaning up her diet and set up a diferent type of workout.
We are planning to hit a several… instagram.com/p/BlhqFzRnWcG/…
Road to recovery.
First day curling with my Physio post surgery at Peterborough Hospital.
I managed 1.5kg dumbell!!!
Don't count me out just yet because i'll be back bigger and stronger… instagram.com/p/BlF-n-pF2NU/…
Goal achieved🏖💪 My client Richard finalised the 16 weeks total body holiday transformation.
It doesn't matter how you used to be only matters who you will… instagram.com/p/Bk9tBEangRh/…
Tip:
If you’re a competitor who is twelve weeks out, locking yourself into an extremely low calorie restrictive diet isn’t a wise idea as it will cause problems to your metabolic rate and… instagram.com/p/BkmcyEJnAyk/…
Uk less safer after brexit? Uk lose a million jobs ib the car industry after brexit. Is this the beginning of a deep end or a massive gov fall.
#brexit
Urugay fans celebrating the fact they got Portugal on the knockout stages. 🤔 Don't trust your in your luck fam we ain't scared of nothing.🇵🇹. #WorldCupRussia2018