Co-founder of Performance 365 and formerly with Rice athletics,Houston Astros, Houston Texans and Texas Children's Hospital
Joined April 2009
- Tweets 34,241
- Following 1,745
- Followers 5,977
- Likes 32,466
621 Photos and videos
Jun 12
She is an amazing athlete-hard working and dedicated. She is also an outstanding student. She is Rice! Congratulations!!!!
Jun 12
Van der Westhuizen Crowned National Champion
📰 » riceowls.co/WTF26R-NCAA
#GoOwls👐
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Jun 12
Higher Dietary Fiber Tied to Lower Dementia Risk -especially soluble fiber medscape.com/viewarticle/hig…
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May 29
Excited to watch the astros play the Rangers and celebrate my favorite sports dietitian @Katie Anding McGinnis!
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May 26
Jump on board and learn something!!!
For years, my colleague, Prof. Martin Gibala, and I have appeared on literally hundreds of podcasts. Today, we dropped our own podcast! As lifetime faculty members of the McMaster Department of Kinesiology, we thought it was time for our take on reality in the world of exercise, nutrition, health, and more.
The Podcast is Real Exercise Science, and you can pick it up on all your favourite platforms.
The goal? Real science, not hype. Not fluff, not the latest paper, but evidence, with scientific humility. But reality means disappointment sometimes. That stuff you heard about protein, lifting, Zone 2, peptides, GLP-1... It's often more than the data shows, extrapolation, overstatement, or downright wrong.
Hard facts, no hype!
Episode 1 dropped today realexercisescience.com/?r=7… and featured a chat about the updated American College of Sports Medicine position stand in honour of day 1 of the ACSM annual meeting in Salt Lake City!
I'm in Salt Lake City with Marty, and you can hear an amazing update on the position stand journals.lww.com/acsm-msse/f…
Wednesday, May 27, 3:15-4:45 MDT - see you there.
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May 26
It has finally arrived. The new exercise science podcast is here! Hosted by two international experts @mackinprof and @gibalam it is a must listen. Thanks for providing fact vs fiction!
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May 16
Watching the @UFLBattlehawks to check out my friend @DaB1ggest__ Sean Fresch. He just keeps getting better
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May 11
Sarcopenia and Cardiovascular Diseases | Circulation - this is a great article on sarcopenia ahajournals.org/doi/10.1161/…
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Apr 30
This will be great. Doug is a leader in sports nutrition. So before you jump on the latest fad, get the science of creatine and the facts!
Interested in creatine? Are you a healthcare professional? Nestlé Nutrition & Health is hosting @darrencandow on May 7 for an online creatine lecture. Sign up for free! Creatine and healthy aging, whole body health to be discussed more! webapp.spotme.com/login/even… #creatine
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Apr 17
The Fascinating Phenomenon That Is Your Brain on Exercise- finding time is hard , but you are worth it medscape.com/viewarticle/fas…
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Apr 15
Doctors Aren't Dietitians: The Flaws in the New HHS Nutrition Education Initiative medscape.com/viewarticle/doc…
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Apr 2
Midlife Vitamin D Levels Tied to Alzheimer's-Related Brain Changes - not conclusive but intriguing medpagetoday.com/neurology/a…
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Apr 1
Thanks for sharing Connie. Science trumps opinion
Mar 31
2026 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association | Circulation.This is a scientific statement! Use this instead of the @HHS document @senbillcassidymd @SenHawleyPress @senericschmitt ahajournals.org/doi/10.1161/…
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Apr 1
Athletic trainers are the lifeblood of sports medicine. Thanks for all you do!
Thank you, Athletic Trainers! As we wrap up #NATM2026, we celebrate the dedication, expertise, and commitment you bring to protecting the health and well-being of athletes every day.
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Mar 31
My Patients Are Asking for Leucovorin. Here's What I Tell Them. Listen to the experts. A common sense approach medpagetoday.com/opinion/sec…
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Mar 28
Common sense.
Mar 28
TY @mackinprof for your explanation of protein recommendations. Yes AND protein weights , NO to more protein than you need (0.72 grams per pound to increase muscle mass- #insistenceonresistance as the primary driver of muscle protein synthesis whole protein is the pit crew
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Mar 26
So this is good news. So many potential wonderful MDs who could serve in this role.
Good riddance, stop this train wreck waiting to happen
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Mar 25
A shout out with gratitude to @lesliebonci for giving an outstanding lecture on protein needs and metabolism to my advanced sports nutrition class @RiceUniversity yesterday. Brilliant lecture to my brilliant students
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Mar 16
Peptide Providers at Anti-Aging Festival Fined After Two Women Became Critically Ill - only a master of time medpagetoday.com/primarycare…
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