Running coach and founder of digitalrunning.com. Passionate about getting people out running and participating in the social aspects of the sport.
Joined May 2007
- Tweets 2,225
- Following 134
- Followers 333
- Likes 17
42 Photos and videos
26 Jun 2019
Hot day in Cordoba, but the gardens at the alcazar of the christian monarchs were beautiful. @ Córdoba, Spain instagram.com/p/BzLYeVYJEK-/…
25 Jun 2019
Flamenco is improvisational. It was fun to watch the guitarist, the vocalist and the dancers play off of one another and sometimes perhaps even try to "better" each other during the show. I have found the soundtrack… instagram.com/p/BzJgB-6JZ8R/…
25 Jun 2019
It's a pleasant morning on the terrace in Sevilla. We are going to check out the Plaza de Espana today before having some pool time. Tapas tour and Flamenco show tonight! @ Seville, Spain instagram.com/p/BzIDRJbJjNZ/…
22 Jun 2019
Today, we fought off the hangover from last night's tapas tour and visited two Unesco world heritage sites - the walled city of Avila and the well preserved Roman aqueduct of Segovia. @rafdarrow will have better… instagram.com/p/BzBOJp2J3AA/…
4 May 2019
A fesh mint julep from the over engineered herb wall. @ Saint Petersburg, Florida instagram.com/p/BxDcXtOAgAP/…
13 Apr 2019
Mamma mia in the park. Beautiful weather in the Burg. @ Demens Landing instagram.com/p/BwNnLGFgcHG/…
9 Sep 2018
3
Brian Darrow retweeted
27 Jan 2018
Giants fans, I need your help! gofundme.com/courtney-strong
61
557
882
9 Jan 2018
Checking @BitbucketStatus hourly like I check @wunderground when a hurricane is coming #workstandstill
16 Nov 2016
Proud to be the 25,060th backer on @BackerKit for Fidget Cube: A Vinyl Desk Toy | Thx @antsylabs! backerkit.com/projects/antsy…
Brian Darrow retweeted
8 Nov 2016
Regardless of how the election goes this evening....tequila is always a winner in our book… instagram.com/p/BMkLyaAAUiL/
1
1
24 Sep 2016
1
1
24 Sep 2016
Andrew Basso vs the water torture cell. 3 minutes. Not too shabby. @theillusionists7 @StrazCenter
1