Local-Indie running store for Couch to 5k beginners, Full/Half Marathon maniacs, Ultra/Trail running gurus and Elite track speedsters.

Joined December 2011
2,209 Photos and videos
Happy 4th of July!!! We’re closed today to celebrate with family and friends! Back to regular hours tomorrow!
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Happy Juneteenth! Ways to celebrate the commemoration of the final, official emancipation of the last enslaved African-Americans in the U.S. which allowed all to be #FreeishSince1865:
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💃🏽🏃🏾‍♀️🏃🏼‍♂️Run the Music City Juneteenth Freedom Day Nashville Dance/Walk/Run 5k at Shelby this am; 📖 Brush up on the history of the importance of this date; 💰Support black-owned businesses here in Nashville (blackownednashville.com/); and

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✊🏽Continue fighting racial inequalities and social injustices! ❤️💛💚
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We are STOKED to be a part of the only tour this summer that can give the #ErasTour a run for its money!! We’ll be hosting a booth with information, swag, & discounts at the new @ultrasignup Dirt Circus event in Nashville, TN, on August 26, 2023, & we’d love to see you there!
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The Dirt Circus by UltraSignup is a curated day filled with everything we love about trail running. Each stop of the Dirt Circus will bring the local trail running community together for a 3–5-mile fun group run (all levels welcome!), watch an elite trail race on the same route,
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join Q&As with race directors and run clubs, and enjoy entertainment, food, beverages, and more! Registration is now open for Nashville (don’t worry- cheaper that T Swift tix)!! See more details at dirtcircus.ultrasignup.com and follow UltraSignup for updates.

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☕️BREW CREW ☕️ Tomorrow☕️ ☕️6am☕️3-5miles☕️NRC ☕️All paces welcome☕️
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Heads-up because we don’t want you thinking you would’ve, could’ve, should’ve stopped by earlier. . . We’re closing early TODAY at 5:30pm🕣! It’s gymnastics time (and not the type of mental gymnastics Jake 🧣or John❌ need to do to explain themselves until the end of time) 🤸🏾‍♀️
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And while we did need the closure today, just don’t forget that we existed tomorrow — we’ll be back to regular hours (aka don’t meet us at Midnight💜)
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Get your tickets to the hottest show in town! Next Monday, NRC and Cumberland Transit are teaming up to bring the Trail Film Festival to @JackalopeBrew ! Register at @ultrasignup. And just go ahead & get that account up to date - you’ll be signing up for ALL the races after!
Join us in our hometown of Nashville, TN for The Trail Running Film Festival on April 24th at 7 pm at @JackalopeBrew. There'll be community, raffles, swag, and nine amazing films about this sport we love! Co-hosted with Cumberland Transit and @RunNRC 🎬 ultrasignup.com/register.asp…
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Join us for The Trail Running Film Festival - Nashville on April 24th at 7 pm (doors open at 6:30) at Jackalope Brewing Company. Co-sponsored by our friends at Cumberland Transit! Prizes and swag from HOKA, La Sportiva, and Tailwind Nutrition.
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HOKA will be raffling off a couple of swag items as well as TWO PAIRS of HOKA shoes – one from us and another from Cumberland Transit. 🤩🤩 @hoka @LaSportivaSpain @gotailwind Sign up here! ultrasignup.com/register.asp…
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When it comes to racing, especially in the 🔥, socks are just as important as shoes. Luckily, @Feetures designed their running socks to reduce friction and blisters, mile after mile, even when feet take a beating from the Tennessee heat and humidity! 🥵
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Get your feet race day ready by trying a pair — available online @ nashvillerunning.com or in-store!
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Trail season is approaching, & @SalomonRunning has you covered with some of its best trail shoes yet! GLIDE MAX XR is one of their softest & most cushioned trail kicks, with a higher stack height and game-changing Energy Foam. Ideal for long distances & days out on the dirt.🏔️
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The Ultra Glide 2 is an ultra-cushioned trail chameleon, designed to adapt to varying terrains and surfaces because you never know where the trail might lead! 🌲🌲 Ladies - the OG Ultra Glide is now on sale (only $100 🤯) Available @ nashvillerunning.com/search?…
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Friday is NRC Spring Break (kinda like @mtv Spring Break but less foam parties and shots, more foam rolling and craft beer)😎 Here’s tomorrow’s lineup:
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🏃🏽‍♀️6am: Catch a short and sweet Brew Crew run with us from the store -- just enough miles to get the weekend started off right! 👟10am: Stop by for Spring Break staples like some @goodr shades and recovery (or poolside) slides from @hoka & @oofos!
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🍹3pm: Doors close because we'll be officially on Spring Break for the evening and out partying like it's 1996! Back to regular store hours for Saturday and Sunday!
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