@RunWales profile picture
I Run Wales @RunWales

@welshathletics social running programme, here to inspire, encourage & support every adult in Wales to run! #RunWithUs

Joined February 2015
  • Tweets 8,270
  • Following 956
  • Followers 4,544
2,438 Photos and videos
We’re excited to announce our guest panel for the Women’s Running Conference 2026! 🙌 Join us for an inspiring day of insight, conversation and shared experiences. 📍 University of South Wales, Newport 📅 18 April Secure your place - tinyurl.com/WRC-26
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Thanks to funding from London Marathon Foundation, Ysgol Bryn Deva is one of three schools in Wales to receive Active Playground markings to inspire movement throughout the school day. 🔗Find out even more about the unveiling via spotlight blog below.👇 tinyurl.com/Active-Playgroun…
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⭐It's tomorrow! 🏃‍♂️Schools around the world will be walking, running and wheeling their way into the festive season! 👇Register here to join in the Santa Dash fun: tinyurl.com/santa-dash-2025 #TheDailyMileSantaDash @_thedailymile
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#OwnTheNight 🏃‍♂️💡❤️
Sport Wales
@sportwales
3 Dec 2025
To celebrate a great year of sport in Wales, the ‘Sport Wales Wrapped 2025’ kicks off by showcasing some of the many campaigns that have made a difference across Welsh sport. 🏴󠁧󠁢󠁷󠁬󠁳󠁿 Here’s to more great ideas and positive impact in Welsh sport next year! 🥳 #SpotifyWrapped #SportWalesWrapped @BasketballWales | @BadmintonWales | @WelshAthletics
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I Run Wales retweeted
St John Lloyd RC Primary School@SJLCARDIFF
20 Nov 2025
Reception have been busy being active with their daily mile this afternoon #physicalliteracy @RunWales @dailymile
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I Run Wales@RunWales
14 Nov 2025
Da iawn pawb! We love to see pupils enjoying @_thedailymile ⭐️ Join the movement! Incorporate more activity into the school day to boost health, happiness and focus😌 thedailymile.co.uk/accounts/…

St John Lloyd RC Primary School@SJLCARDIFF
13 Nov 2025
Reception have enjoyed their Daily mile walk in the Autumn sunshine this afternoon #dailymile @RunWales
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⭐The Daily Mile Santa Dash is back!  🎅On Friday 5 December, schools around the world will be walking, running or wheeling into the festive season 🏃‍♂️ Register your school today and access free resources and activities👇 r1.dotdigital-pages.com/p/7U… #TheDailyMileSantaDash
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Take a look back at the incredible Welsh Athletics & Run Wales Annual Awards Evening 2025.🌟 🔗Photo Gallery via link below.👇📸 tinyurl.com/Annual-Awards-Ph…
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Welsh Athletics & RunWales Annual Awards Evening was a night to remember!🌟 It was amazing to see all the outstanding athletes, coaches, volunteers & clubs get the recognition they deserve for their incredible work & success this year.👏 tinyurl.com/WA-Awards-Eve-20…
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I Run Wales@RunWales
15 Oct 2025
Only a week until the second Own The Night webinar! Our Streets Now 📆22 October 2025 🕰️7:30pm A webinar on Sexual Harassment as a Barrier to Running & Exercise in Public Spaces Own The Night, get involved now: tinyurl.com/Our-Streets-Now
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I Run Wales@RunWales
11 Oct 2025
🌟Only three weeks to go until the 2025 Welsh Athletics & Run Wales Annual Awards Evening🌟 🚨Ticket sales will be closing soon! We have an incredible night planned for all who attend.🔥 🔗Get your ticket now via the link below.👇 tinyurl.com/Annual-Awards-Ev…
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Happy, healthy Daily Milers! Keep it up! @_thedailymile @Run4Wales @WelshAthletics
St John Lloyd RC Primary School@SJLCARDIFF
3 Oct 2025
#Year4 completed their Daily Mile, we’re wishing all the Cardiff Half Marathon runners the best of luck for Sunday! #OyshoCardiffHalfMarathon #PobLwc #HealthyandActive @RunWales @_thedailymile 🏃🏃🏾‍♀️
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I Run Wales@RunWales
30 Sep 2025
Wonderful to see our challenge in action! Da iawn pawb🏃‍♂️🏰🏴󠁧󠁢󠁷󠁬󠁳󠁿 @_thedailymile @CardiffHalf @Run4Wales @WelshAthletics @SJLCARDIFF
St John Lloyd RC Primary School@SJLCARDIFF
29 Sep 2025
Today Reception began their daily half mile challenge celebrating the upcoming Cardiff Half marathon this week #oyshocardiffhalfmarathon @CardiffHalf @Run4Wales @RunWales
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I Run Wales@RunWales
29 Sep 2025
The Oysho Cardiff Half is fast approaching! 🏃‍♂️ @Run4Wales 🏅Celebrate the event in early years, primary and SEN settings through a fun, interactive @_thedailymile challenge! Register 👉tinyurl.com/MondayDM tinyurl.com/CardiffHalfDM
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🚨Last chance to vote🚨 Nominations for our Daily Mile Awards 2025 close Friday! Vote now for: ✳️Daily Mile Staff Champion Award ✳️Whole School Daily Milers Award tinyurl.com/DMAwards25 @WelshAthletics @_thedailymile
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🏅@Run4Wales and @WelshAthletics invite early years, primary and SEN schools to celebrate Oysho Cardiff Half Marathon 2025 in your own setting! ✅Run, walk or wheel 13 miles in the lead up to the Oysho Cardiff Half! 👇Register here for more info forms.monday.com/forms/851f4…
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@_thedailymile 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏃‍♂️🥳
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I Run Wales@RunWales
21 Aug 2025
🏆Vote before it's too late! 🏆 🚨Nominate your leader/coach or group for the @WelshAthletics & Run Wales Annual Awards 2025! 🏃‍♂️Run Wales Group of the Year 🏃Run Wales Run Leader/Coach of the Year Nominate 👉 tinyurl.com/RWWA25 🚨Closes 31 Aug #RunWithUs
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I Run Wales@RunWales
18 Aug 2025
🚨Attention Run Wales groups! 🏃‍♂️Time to celebrate your running community🏃 Nominate now for the Welsh Athletics & Run Wales Annual Awards 2025! 🏆Run Wales Group of the Year 🏆Run Wales Run Leader/Coach of the Year Nominate👉 tinyurl.com/RWWA25 tinyurl.com/RWnomblog
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If you're a registered Run Wales group, complete the Group Insight Form (emailed to you) by the end of this week for your chance to win a free LiRF place for your group! ⭐ 🏃‍♂️
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