It’s difficult to keep up to date on the Northern Ireland & Ireland running scene. If you do a bit of running this podcast is for you.

Joined October 2018
427 Photos and videos
Patreon only.
If Oasis can...@Runnerbeanscast πŸ«’πŸš΄πŸ¦˜πŸ¦’πŸ˜ƒ
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When did running about the place with a captain's armband on become a thing? It must be what the Australians do.
Great to see Heaney back in the brown and gold today at Comber today - rumours of a @Runnerbeanscast reunion with @markcmalone are just that. πŸ¦˜πŸ¦’πŸš΄
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We're back! To tell you about the best podcast on the Island. @themastersofru1 /@maztherunner We received a lovely message a few weeks ago about their latest show, make sure to get it in your ears. Nice ego boost for πŸ¦’ there too. πŸ‘‰πŸ‘‚πŸŽ§β€΅οΈ shows.acast.com/627a4061fcc9…
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We haven't gone away you know...πŸ‘€ We're still busy trying to negotiate the copious amounts of solicitors letters we've received. πŸ‘¨β€βš–οΈπŸ‘©β€βš–οΈπŸ‘Ÿ It's great to see a new 'nordie' podcast shining a light on the road, track & xc again. πŸ”¦ Big fan of some of @InsideTrack7 truth bombs! πŸ’£
We're back, baby! Michael McKnight @michael57400105 & Daniel Squires talk results, upcoming races & hairstyles for the fashionable runner. Big thank you to Malcolm McCausland @InsideTrack7 for joining us for a review of the stellar 2023 track season! open.spotify.com/show/5WDd8Y…
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Hello again. Which is the springiest cheatboot?
44% Next %
41% Next % 2
15% Next % 3
34 votes β€’ Final results
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Runner Beans Podcast retweeted
Coscoran: runs a ridiculous 1500m time Rhasidat: β€˜hold my beer’
Here we go again: another huge national record for @rhasidatadeleke, who clocks 50.33 to win the 400m at the Big 12 Championships. She'll be hard to stop at the NCAAs next month. πŸ“Έ @TexasTFXC
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Replying to @Armagh5k
Time for a @Runnerbeanscast comeback now! You know you want to...
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Runner Beans Podcast retweeted
great times. send some of the water ye have there to cork and it would be sub 13
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πŸ‘€
Armagh’s back, will Runner Beans be making a return? πŸ‘€
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It's back and it's stacked. 🀩 @Armagh5k
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Favourite winter track session? Arrive, take a look at it beautifully glistening, have a quick slide to confirm your initial thought, then jump back into the warm car and head home. 🍺
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They never liked to retweet us, but we'll happily give them a πŸ”Œ. πŸ€ΆπŸŽ… Keep it sssswift & keep the cheatboots on.
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Runner Beans Podcast retweeted
18 Nov 2022
When you've been training in proper muck for this event and then the course looks like this πŸ€¦β€β™‚οΈ
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Runner Beans Podcast retweeted
5th in the World - what a result @zakhanna95 ..scalps don't come much better than Joe & Cesare Gold & Silver at last worlds, Cesare current European Champion! This achievement is huge! @WMRAmountainrun @irishathletics @AthleticsNI @NewcastleAC @BBCSPORTNI @irish_news @BelfastLive
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Up up up. 5th in the world. 🌍
Congrats ⁦@zakhanna95⁩ on a brilliant 5th place in the World Mountain & Trail Running Champs in Thailand πŸ‡ΉπŸ‡­ in 30C heat & 70% humidity ⁦@WMRAmountainrun⁩ ⁦@WorldAthletics⁩ ⁦@AthleticsNI⁩ ⁦@irishathletics⁩ ⁦@NewcastleAC⁩ ⁦@BBCSPORTNI⁩
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Runner Beans Podcast retweeted
First marathon? No problem for @TeamMcKillop finishing in 02:45:30 with a 6.19 mile average!
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Runner Beans Podcast retweeted
Great to have @dublinmarathon back on again after the disappointment of the last couple of years but to have no live updates or live steam is a bit of a let down. 25,000 participants and having to look at other people’s tweets to get updates is not what you would have hoped for.
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🫣 Oh. Dear. 🫣 There was a misprint below... It should have said 3,000 followers.... Or 1,000 likes / retweets πŸ‘€
We're 33 followers short of 2,000 on here.πŸ’ If we hit 2,000 this week, we'll maybe try to find the microphones, drop some rumours..πŸ‘€, read some private comments we've received about races & try to establish if GH has ran a PB yet or if MM is still spoofing about not training.
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We're 33 followers short of 2,000 on here.πŸ’ If we hit 2,000 this week, we'll maybe try to find the microphones, drop some rumours..πŸ‘€, read some private comments we've received about races & try to establish if GH has ran a PB yet or if MM is still spoofing about not training.
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Runner Beans Podcast retweeted
Boom! πŸ’₯ 2nd today at Vertical Nasego (4km, 1000m vert) for the latest @WMRAmountainrun World Cup race, business end of the season has kicked off! πŸ”₯
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