Official Twitter of Washburn Rural Track & Field

Joined November 2012
79 Photos and videos
19 Dec 2024
If you are a TF Coach, this is a terrific list of speakers to learn from! Come to WR on Jan 3,4 to take part!
The Speaker Schedule is finalized for the Winter Clinic and it is šŸ”„!! It’s not too late to register. Don’t miss out on learning from these Olympic Gold medalist coaches!! kcctfca.com/winter-coaching-…
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11 Dec 2024
Congratulations to 2 special young ladies on their signings today! Big things ahead for @paytonfink and @brooklyn_nolte
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19 May 2024
Congratulations to the 26 athletes who qualified in total for 19 different events at next weekend’s State meet!
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30 Apr 2024
Congratulations ladies on putting your names in the record book! They took over the 4x800 relay record that stood for 28 years! @RuralXC
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25 Apr 2024
This video is gold!
25 Apr 2024
This is why we coach.
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24 Apr 2024
RT @RuralXC: New School Record in the Girls DMR!!! Congrats to @paytonfink Brooklyn, Emily, & Rylee The previous record was 12:50, set in…
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22 Apr 2024
Congratulations to @jswag1968 on being recognized as an Educator of Excellence at WRHS! One of the best (teacher and coach) who is retiring at the end of the school year! @RuralXC
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22 Apr 2024
The Kansas Relays is an extremely competitive meet with some of the best in Kansas as well as neighboring states. These kids had particularly noteworthy performances as Josh won the javelin event; Payton, Brooklyn, Emily and Rylee set a school record in the
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22 Apr 2024
distance medley relay; while Shane, Liam, Draden, and Isaiah broke the school record in the 4x400 relay.
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26 Jan 2024
One month from today! What are you doing to get ready and be a better teammate?
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26 Jan 2024
Brad is simply the best! Very deserving of this honor!
🐐
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19 Dec 2023
Congratulations to Coach Wagner on being selected as an Asst Coach of the Year for the 2023 TF season!
19 Dec 2023
Congratulations to a deserving and dedicated group of assistant coaches for the 2023 TF season!
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Our thoughts and prayers are in support of the Davidson family during this time. May you find strength and comfort in the midst of tragedy.
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WRTrack&Field retweeted
Take time to teach proper striking — A few inches too can be the difference between overstressing the hamstrings and not. Compound this stress over thousands of steps and you can see how this will break the hamstrings down over time. Coach the sprints up accordingly.
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WRTrack&Field retweeted
This…
ā€œYou definitely have to lead by example. You have to earn the respect of your teammates first. You have to show them who you are especially the person off the field. Leadership is about relationships. Real relationships where you can then tell guys what they need to hear,ā€ Trevor Lawrence šŸŽ„ @JaguarsUKandIE
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21 Oct 2023
Good luck today to @RuralXC and @LadyBluesVB competing in Regionals! Keep a terrific fall sports season rolling!
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Have a great 4th!

ALT Independence Day Celebration GIF by Millions

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WRTrack&Field retweeted
Congrats again to @Maddiekcarter on being nominated as Washburn Rural’s most inspirational athlete of the year!
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18 Jun 2023
Happy Father’s Day to our program’s dads!

ALT Happy Fathers Day GIF by Hallmark Gold Crown

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WRTrack&Field retweeted
State placers top 2023 All-Shawnee County girls track and field team. @TWHSTrack @RuralTF @HPHSATHLETICS @SeamanTrack @HaydenHigh @T_HighAthletics @SHHSThunderbird @RossvilleDawgs @SilverLakeEagle ... topsports.news/news/3310-sta……
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