Founder & best-selling author of award-winning @LifeKitchen | TV/MGMT: harriett@toastrepresents.co.uk. 'Small Pleasures' is out now!
Joined September 2011
- Tweets 23,127
- Following 1,553
- Followers 7,940
- Likes 16,114
4,028 Photos and videos
30 Dec 2025
Hello. I have some incredible, humbling and quite honestly surreal news.
It is my great privilege to share that, as of 10.30pm tonight, the King has awarded me a British Empire Medal in the 2026 New Year Honours List for my services to people living with loss of taste.
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4 Jun 2025
Has cancer ever looked this good?!
In all seriousness though today I had my first major hospital appointment as I’m currently on NHS Two Week Cancer pathway for diagnosis. Is it what I envisioned for turning 32?
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4 Jun 2025
Not really.. there’s a cruel irony is being a face of cancer recovery over the years and now being faced with my own possible diagnosis.
But I’ve lost considerable weight rapidly, blood and developed a bunch of other symptoms so this is where we are.
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4 Jun 2025
The NHS in London have been truly fantastic and I’m proud to be working with them through Life Kitchen on a bunch of campaigns.
Well wishes in the comments below and enquiries to Rachel.smith@lifekitchen.co.uk
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22 Feb 2025
Has anybody any restaurant recommendations for York this evening for just me?
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Ryan Riley retweeted
3 Feb 2025
Hey Twitter, my latest cookbook designed for people struggling with mental health is down to just £5 from £22 on Amazon. It’s some of my best work and I’d love it become an Amazon best-seller. 🥹
Solo recipes, science backed flavour.
Buy it here: amzn.eu/d/avFSEU4
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5 Feb 2025
Thank you for all the support it’s riding high on the Amazon chart and still only £5!
3 Feb 2025
Hey Twitter, my latest cookbook designed for people struggling with mental health is down to just £5 from £22 on Amazon. It’s some of my best work and I’d love it become an Amazon best-seller. 🥹
Solo recipes, science backed flavour.
Buy it here: amzn.eu/d/avFSEU4
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31 Dec 2024
Goodbye 2024. You were probably top two worst years of my life. I published a best selling cookbook, had a retail range but I struggled with my mental health & so many people died in my life. 2025, it’s time to rebuild myself & my empire. Embracing failure & healing are my goals.
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24 Dec 2024
My dad bought me full fat organic Christmas Eve jersey milk and I’ve never felt more seen. ❤️
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24 Dec 2024
Just automatically went to call my mother about she would cook the onions for her recipe. It’s been 11 years without her and there’s still those moments. Merry Christmas Eve everyone xx
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10 Dec 2024
Thank you for all your kind words and well wishes! ❤️
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27 Nov 2024
I’m on channel 5 right now as part of the Greggs Christmas documentary and let me tell you I was honoured.
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26 Nov 2024
Not sure if there’s any good left on Twitter but my cookbook ‘Small Pleasures: Joyful Recipes for Difficult Times’ designed to help people with taste loss/depression/struggling to cook or eat is only £6.85 today, 70% off on Amazon!
amzn.eu/d/3A2XIyk
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Ryan Riley retweeted
8 Nov 2024
Today my bestest friend, my business partner, my ride or die got married, @Kimdukee you text me 6 weeks ago with a I’m getting married on the 8th, it couldn’t be more you. 28 years of best friendship, an empire built, a life lived of struggles, grief, loss and so much love.
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16 Oct 2024
I’ve taken to closing the curtains, heating on, under a blanket by 3pm watching a film. Is it depression or heaven?
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12 Sep 2024
Kier Starmer announced an ambitious plan for the NHS. A more community based approach. Proud that @LifeKitchen is part of this new age of care and our collaboration will be announced soon. #NHS #KeirStarmer
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11 Sep 2024
That’s a wrap on day one of filming for my new project. Chef, author, presenter, pretend director. 🎥🎥🎥🎥
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