The South Asian Mental Health Initiative & Network (SAMHIN) is a NJ-based NPO addressing the mental health needs of the South Asian community. linktr.ee
A significant component of good mental health is prioritizing self care, which helps reduce anxiety and maintaining a balanced lifestyle. Here are some common ways that everyone can practice self care by implementing these into daily routines.
#SelfCare#SouthAsianMentalHealth
Simple conversations can make prioritizing mental health a normal part of everyday life. It is essential to realize that mental health is just as important as physical health! It is fundamental to make that difference is mindset.
#SouthAsianMentalHealth#BreakingTheStigma
As we celebrate the Festival of Lights, let’s take a moment to reflect on the importance of mental health within our #SouthAsian community. #Diwali symbolizes hope, joy, and new beginnings. It is a wonderful opportunity to illuminate the conversations around mental health!
Join us for this seminar that addresses the critical issue of suicide within the South Asian community, a topic often silenced due to stigma.
Join Online via Teams: Meeting ID 269 312 918 547 Passcode: Uq7YpU
#SamhinOrg#MentalWellness#MentalHealthForAll
Did you know SAMHIN has two support groups for the South Asian community?
1) Divorced Women Support Group
virtual, First and third Tuesday of every month, 7:30 PM – 8:30 PM ET
2) Suicide Survivor Support Group
virtual, Second and fourth Monday of each month, 8:00 PM – 9:00 PM
Have you participated in the survey? Be a part of Dr. Sunil Khushalani’s study on “Use of Hindi Films and Songs in Psychotherapy” for his contribution to a book on Sociocultural Aspects of Non-Psychotic Disorders in India.
Survey link: docs.google.com/forms/d/e/1F…#mentalhealth
Successful aging goes beyond simply living longer; it encompasses various dimensions of well-being, including physical health, cognitive function, resilience, and social engagement.
Dr. Makhija pens down our latest blog, read more: samhin.org/aging-successfull…#ageinggracefully
Free Mental Health Screening Alert!
Long Island, New York, June 9 @ 11:00 AM - 3:00 PM
The SAMHIN team of mental health providers will provide mental health screenings for stress, anxiety, depression, substance abuse, ADHD, etc.
#southasianmentalhealth#mentalhealthscreening
Another successful Mental Health & Wellness Fair at High Tech High School. Dr. Makhija engaged the students in a dialogue on mental health. Information and printed material was provided to increase awareness of mental illness and substance use and decrease associated stigma.
⭐️ New Provider ⭐️
Are you looking for a therapist in Boston? Check out the latest addition in our provider list, Heena Manglani. More details on heenamanglani.com
The SAMHIN Mental Health Provider Directory includes mental health providers who have registered with SAMHIN
Returning to your home country as an immigrant can evoke a wide range of emotions. The experience is often complex. Ultimately, the feelings associated with visiting one’s home country as an immigrant are highly individual and can evolve over time.
#MentalHealth