OVERWHELM
A simple plan so we can help children get through tricky moments - I've used these in many contexts including bereavement, anxiety and autism
PDF and supporting notes here: pookyknightsmith.com/downloaโฆ
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It's Self-Care September!
This month's @actionhappiness calendar is all about being kinder to yourself (as well as others), especially then things go wrong. Self-care increases our resilience and helps us accept others as they are too.
Download here: mythrive.uk/3jgBQRN