Owner & Head Sports Pain Jedi at SPARK Physiotherapy. Value-first physio. Life-long client resource. Baseball physio. BJJ nerd.
Joined January 2010
- Tweets 4,479
- Following 392
- Followers 544
- Likes 1,333
456 Photos and videos
Pinned Tweet
8 Apr 2016
Value? Competitive lockout? Entrepreneurial approach? But I'm a #physicaltherapist sparkphysio.com/solve-the-vaβ¦
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Dr. Carlos J. Berio retweeted
10 Oct 2021
Humbled & honored to be the 1st female executive inducted into the International Sports Hall of Fame with such a prestigious class. The key messages from all were passion, love, hard work, intention, & believing in yourself - #wordstoliveby. #ISHOF
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14 Apr 2021
SPARK Family Tree! ENTER TO WIN DISCOUNTS OR PRIZES - mailchi.mp/a8d581b6a0c2/sparβ¦
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17 Jun 2020
Here's how we keep it clean and safe at SPARK HQ.β
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β @ SPARK Physiotherapy instagram.com/p/CBi_XstHQx7/β¦
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17 Jun 2020
Family fitness with the team Tractor Tire Flip!!β
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LINK IN BIO for more useful strength, mobility and sport specific DIY videos. Go Get BETTER!β
β @ SPARK Physiotherapy instagram.com/p/CBikE0HHOIz/β¦
4 Jun 2020
Enough Is ENOUGH.β
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We are thrilled to join Capital MMA & Elite Fitness in their quest to END INEQUALITY. Their 'Justice For All' t-shirt is available or PREORDER NOW. They are donating 125% of theβ¦ instagram.com/p/CBA7om3Hkpz/β¦
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2 Jun 2020
ENOUGH IS F*CKING ENOUGH! Sorry for allowing my emotions to peek through on this post. β
"Be the change you wish to see."β
-Ghandiβ
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The SPARK Physio team is joining the fight. Thank you Capital MMA and Eliteβ¦ instagram.com/p/CA72YE6HUEX/β¦
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2 Jun 2020
Injustice anywhere is a threat to justice everywhere
#blackouttuesday @ SPARK Physiotherapy instagram.com/p/CA70uvXH_Hh/β¦
13 May 2020
Our good friends at @ProjectSecondC1 are running a contest!! You send them a pic of your dog and one of it's sponsors will hand draw a portrait of your pup. β
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I did my best, ok? You can take a guess atβ¦ instagram.com/p/CAI92NDnN4c/β¦
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4 May 2020
When a clean facility is the goal, it's a team effort!β
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β @ SPARK Physiotherapy instagram.com/p/B_yDeQ6nmIo/β¦
27 Mar 2020
OH! AND we have a TON of room to train outdoors!! COVID-19, like other viruses, HATE UV light. Work on your Vitamin D, your tan AND kill some nasty bugs while you train with your clan.β
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WE KEEP ITβ¦ instagram.com/p/B-QMauXnFDd/β¦
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27 Mar 2020
When a family is on quarantine they take the whole thing on the road! β Family workout at SPARK. β
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WE KEEP IT UNDER 10 SO YOU CAN TRAIN IN SAFETY. β
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π€π€βΉοΈ IS YOUR BIX BOX GYM CLOSED ? βΉοΈπ€π€β
πΈπΈβΉοΈβ¦ instagram.com/p/B-Pg9mNH2hR/β¦
25 Mar 2020
β FLASH SALE for FIT FAMILIES in the DMV!
How to enter: Tag us in a video or pic of how your family is getting in some exercise at home. Top 3 most entertaining posts will be AWARDED 50% OFF of any FAMILY TRAININGβ¦ instagram.com/p/B-KsS-gng9q/β¦
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23 Mar 2020
DM, email (info@sparkphysio.com) or call (703-329-0181) to reserve a training block NOW. Limit 60 minutes. Timeliness is essential. SPACES WILL BE LIMITED but will run from 9AM-7PM Monday throughβ¦ instagram.com/p/B-FA_WhHNgY/β¦
23 Mar 2020
It's how we all grow. We will get through thisβ
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Truth bomb from the "Runner"β @ SPARK Physiotherapy instagram.com/p/B-E_QA5n2y2/β¦
23 Mar 2020
π€π€βΉοΈ IS YOUR BIX BOX GYM CLOSED ? βΉοΈπ€π€β
πΈπΈβΉοΈ MEMBERSHIP WASTING AWAY? βΉοΈπΈπΈβ
Run out of ideas on how many different pushups, burpees and crunches you can do in your basement? COVID-19 got you craving a real gymβ¦ instagram.com/p/B-E9hy7HelX/β¦
18 Mar 2020
You mess with the bear and sometimes you get the teeth!β
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My man kevzelape makes sure I don't forget that. β
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Move better. Feel great. Roll forever. β
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LINK IN BIO for more videos, resources, and soon theβ¦ instagram.com/p/B946D8fH6Km/β¦
18 Mar 2020
When you let pups hang out sometimes a shoe lace needs to go. β
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And she didn't care for one of our cones.
Thanks Dora. β
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Project Second Chance (@ProjectSecondC1) are our kind of people. The dog lovingβ¦ instagram.com/p/B94EDb0nN28/β¦
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16 Mar 2020
I can't get a break! We work our hardest to keep these guys tip top and this is the thanks I get. β
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With friends like these...β
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#bjjfamilyβ
#graciebarra β
#graciejiujitsuβ¦ instagram.com/p/B9zjawYnzl_/β¦
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11 Mar 2020
PT Done Different (the way patients want to be treated)β
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Part I:β
Ever wonder if you're getting the physical therapy you need or deserve? Debbie here might be questioning her PT experience.β
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When youβ¦ instagram.com/p/B9mkkyNn4ff/β¦